Common questions

Is Frozen Blueberries healthy?

Frozen Blueberries scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Frozen blueberries are a minimally processed whole food, retaining their natural nutrients and antioxidants.

How processed is Frozen Blueberries?

Frozen Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frozen Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

FRESHLY FROZEN BLUEBERRIES

Simple Truth Organic

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Member's Mark Organic Blueberries

Member's Mark

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Frozen Blueberries

Name: Frozen Blueberries
Brand: Peak Harvest by Lidl

Peak Harvest by Lidl

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Lidl

Category Fruits

Summary

Frozen blueberries are a minimally processed whole food, retaining their natural nutrients and antioxidants. The single ingredient, blueberries, ensures a clean label with no additives or harmful substances, making them a healthy choice. The natural sugars are balanced by fiber, contributing to their nutritional value.

Key ingredients 1

Blueberries

Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed when frozen, retaining most of their nutritional value. The natural sugars in blueberries are balanced by fiber, making them a healthy choice.

Benefits

Rich in antioxidants, particularly anthocyanins, which may support heart health and reduce inflammation. Provides vitamins C and K, as well as dietary fiber, which supports digestive health.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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