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Honey

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Common questions

Is Honey healthy?

Honey scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed food, consisting solely of honey.

How processed is Honey?

Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

Condessa
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Spirit of Gallo
Category Honey
Summary

This product is a single-ingredient, minimally processed food, consisting solely of honey. Honey is a natural sweetener that retains beneficial enzymes and nutrients, offering potential antioxidant and antimicrobial properties. Its clean label and minimal processing contribute to a high score, although the natural sugar content is considered in the evaluation.

Key ingredients 1

Honey
Good

Honey is a natural sweetener with potential antioxidant and antimicrobial properties. It is minimally processed, retaining beneficial enzymes and nutrients. Compared to refined sugars, honey may offer additional health benefits due to its bioactive compounds.

Risks

Excessive consumption can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Contains antioxidants and has antimicrobial properties that may support immune health. Provides a natural source of energy and can be used as a healthier alternative to refined sugars.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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