Chia Seeds
Simply Nature
At a glance
Summary
Chia seeds are a nutrient-dense whole food that is minimally processed, retaining their natural nutritional profile. They are rich in omega-3 fatty acids, fiber, and protein, and being organic, they are free from synthetic pesticides and fertilizers. This clean ingredient profile and minimal processing contribute to a high health rating. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Organic chia seedVery Good
Chia seeds are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining their natural nutritional profile.
Benefits
High in omega-3 fatty acids, which support heart health and reduce inflammation. Rich in dietary fiber, promoting digestive health and aiding in weight management.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Are you Simply Nature? Fix an error Get the badge Get tested
