Common questions

Is Specially Selected Raw Honey healthy?

Specially Selected Raw Honey scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a minimally processed raw honey, which retains natural enzymes and nutrients, offering antioxidant properties.

How processed is Specially Selected Raw Honey?

Specially Selected Raw Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Specially Selected Raw Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Specially Selected Raw Honey

Name: Specially Selected Raw Honey
Brand: Sweetie Bee

Sweetie Bee

Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Aldi

Category Honey

Summary

This product is a minimally processed raw honey, which retains natural enzymes and nutrients, offering antioxidant properties. It is a single-ingredient product with no harmful additives, making it a high-quality choice compared to more processed sweeteners.

Key ingredients 1

Honey

Good

Honey is a natural sweetener with antioxidant properties. It is minimally processed, retaining beneficial enzymes and nutrients. Compared to refined sugars, honey offers additional health benefits due to its natural composition.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Honey contains antioxidants and has antibacterial properties, which can support immune health and wound healing.

See more about Honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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