Beef Pattie

Lidl
75 Good
View on Amazon

Summary

This beef pattie contains a high percentage of British beef, which is a quality protein source. However, it is processed and includes ingredients like dextrose, a refined sugar that can negatively impact health when consumed in excess. The presence of gluten-free breadcrumbs and other starches indicates a moderate level of processing, which limits its score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Schwarz Group
Category Meat And Seafood

Key ingredients 8

British Beef
Good

British Beef is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile necessary for muscle growth and repair. The beef is likely to be minimally processed, retaining its nutritional value.

Risks

Excessive consumption of red meat may be linked to increased risk of certain health issues, such as heart disease.

Benefits

Rich in protein, iron, and B vitamins, which are essential for energy production and overall health.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.

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Gluten Free Breadcrumb
Neutral

Gluten Free Breadcrumb is used as a filler and binder in the pattie. It provides texture without gluten, suitable for those with gluten intolerance. The nutritional impact is minimal, primarily providing carbohydrates.

Benefits

Suitable for individuals with gluten intolerance or celiac disease.

Rice Flour
Neutral

Rice Flour is a gluten-free alternative used for binding and texture. It is a refined carbohydrate with limited nutritional benefits. It is commonly used in gluten-free products to maintain structure.

Benefits

Provides a gluten-free option for those with gluten sensitivities.

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Gram Flour
Neutral

Gram Flour, made from chickpeas, is used for its binding properties and adds a slight nutty flavor. It is a source of protein and fiber, though in small amounts in this context. It is a common ingredient in gluten-free cooking.

Benefits

Contains some protein and fiber, contributing to nutritional value.

Maize Starch
Neutral

Maize Starch is used as a thickening agent and stabilizer. It is a refined carbohydrate with minimal nutritional value. It helps improve the texture and consistency of the product.

Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Dextrose
Bad

Dextrose is a simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels and is considered a refined carbohydrate. Its inclusion in processed foods is often linked to negative health impacts when consumed in excess.

Risks

May contribute to insulin resistance and weight gain if consumed in large amounts.

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Processing

Group 3 · Processed

Processed Foods

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