Poppadums

Lentil flour is a nutritious ingredient rich in protein and fiber. It is minimally processed and retains most of the nutrients found in whole lentils. This ingredient supports digestive health and provides essential amino acids.

Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The oil is typically extracted using high heat and chemical solvents, which may degrade its nutritional quality. Compared to healthier oils like olive or avocado, rapeseed oil is less beneficial due to its processing and fatty acid profile.

Salt is a common seasoning used to enhance flavor in foods. It is a simple, unprocessed ingredient but can contribute to high sodium intake if consumed excessively. Moderation is key to avoiding potential health issues related to high sodium consumption.

Calcium hydroxide is used as a raising agent in food products. It is generally recognized as safe when used in small amounts. This ingredient helps improve the texture and volume of baked goods.

Sodium carbonates act as a leavening agent, helping dough rise during baking. It is a common food additive with a long history of safe use. This ingredient is essential for achieving the desired texture in baked products.

Diphosphates are used as leavening agents in baking to help dough rise. They are considered safe for consumption in regulated amounts. This ingredient contributes to the texture and volume of baked products.