Waitrose Parmigiano Reggiano 30 months

Waitrose
85 Excellent
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Summary

This Parmigiano Reggiano is made from high-quality unpasteurised cow's milk, which retains beneficial enzymes and bacteria, enhancing its nutritional profile. The cheese includes only essential ingredients like salt, rennet, and cultures, contributing to its rich flavor and texture. Despite being processed, it lacks harmful additives, making it a clean choice within its category.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by John Lewis Partnership PLC
Category Cheese

Key ingredients 4

Unpasteurised cow's milk
Very Good

Unpasteurised cow's milk is a high-quality ingredient providing a rich source of protein and calcium. It retains more natural enzymes and beneficial bacteria compared to pasteurised milk. This enhances the flavor and nutritional profile of the cheese.

Risks

Potential risk of bacterial contamination if not properly handled, but generally safe in aged cheeses.

Benefits

Rich in essential nutrients like calcium and protein, supporting bone health and muscle function.

Salt
Good

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the growth of bacteria and contributes to the cheese's texture. In moderation, it is essential for maintaining electrolyte balance in the body.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Essential for flavor development and preservation in cheese, and supports electrolyte balance.

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Rennet
Good

Rennet is an enzyme used to coagulate milk, essential in cheese production. It helps in forming the curds and whey, crucial for cheese texture. Traditional animal-derived rennet is often preferred for its effectiveness in cheese making.

Benefits

Facilitates the cheese-making process by coagulating milk, contributing to the texture and flavor of the cheese.

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Cultures
Very Good

Cultures are beneficial bacteria used in cheese making to develop flavor and texture. They play a crucial role in the fermentation process, enhancing the cheese's nutritional profile. These cultures can also contribute to gut health by providing probiotics.

Benefits

Enhances flavor and texture of cheese, and may provide probiotic benefits for gut health.

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Processing

Group 3 · Processed

Processed Foods

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