Cathedral City High Protein Half Fat Mature Cheddar Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cheddar cheese product is made with a clean ingredient list, including cheddar cheese, milk, salt, cultures, and enzymes, which are typical for traditional cheese-making. It provides high-quality protein and essential nutrients like calcium, supporting muscle and bone health. Despite being processed, the absence of harmful additives and the use of beneficial ingredients contribute to its favorable rating.
Key ingredients 5
Cheddar CheeseGood
Cheddar cheese is a source of high-quality protein and essential nutrients like calcium. It is made through traditional fermentation processes that enhance its nutritional profile. The cheese provides beneficial fats and proteins that support muscle and bone health.
Risks
High sodium content in cheese can be a concern for individuals with hypertension if consumed in excess.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial fats that provide energy and support cellular functions.
MilkGood
Milk is a primary ingredient in cheese, providing essential nutrients such as calcium, vitamin D, and protein. It is a complete protein source, offering all essential amino acids. The quality of milk can vary, but it generally supports bone health and muscle function.
Risks
Lactose intolerance can cause digestive issues for some individuals consuming milk-based products.
Benefits
Provides essential nutrients like calcium and vitamin D, which are crucial for bone health. Offers a complete protein profile beneficial for muscle repair and growth.
CulturesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for the fermentation process, contributing to the development of cheese flavor and texture.
SaltNeutral
Salt is used in cheese making for flavor and preservation. It is a common ingredient in processed foods and contributes to the overall sodium content. While necessary in small amounts, excessive intake can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese, extending shelf life.
EnzymesNeutral
Enzymes are crucial in cheese making, helping to coagulate milk and develop texture. They are naturally occurring and necessary for the production of cheese. The specific enzymes used can vary, but they are generally safe and effective in cheese production.
Benefits
Facilitate the cheese-making process by aiding in milk coagulation and texture development.
Processing
Processed Foods
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