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Popcorn Plus

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Popcorn Plus

Marigold
65 Fair
View on Amazon

Summary

Popcorn Plus contains beneficial ingredients like wholegrain corn and nutritional yeast, which provide fiber and essential nutrients. However, the presence of rapeseed oil, a highly processed seed oil, negatively impacts its health profile. The product's processing level also limits its potential score, despite its relatively clean ingredient list.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by CM Group
Category Snack Bars

Key ingredients 4

Wholegrain corn
Good

Wholegrain corn is a minimally processed ingredient rich in dietary fiber. It provides essential nutrients like vitamins B and E, and antioxidants. Its wholegrain nature supports digestive health and may help in maintaining a healthy weight.

Benefits

Rich in dietary fiber and essential nutrients, supporting digestive health and providing antioxidant benefits.

Rapeseed oil
Very Bad

Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively. It is often highly processed, involving refining and bleaching, which may reduce its nutritional quality. Compared to healthier oils like olive or avocado oil, it is less beneficial due to its processing and fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Rapeseed oil →
Nutritional yeast
Good

Nutritional yeast is a deactivated yeast rich in B vitamins, including B12, and provides a cheesy flavor without dairy. It is often fortified with additional nutrients, making it a valuable addition to plant-based diets. Its umami flavor enhances taste while contributing to nutritional intake.

Benefits

Rich in B vitamins and provides a savory flavor, enhancing nutritional value and taste.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to hypertension and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting fluid balance and nerve function.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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