AAA Jasmine Rice
Analysis updated July 2026 · How Scout scores
At a glance
Summary
Jasmine rice is a minimally processed whole food, consisting solely of rice, which is a staple grain providing essential carbohydrates for energy. Its processing level is low, retaining more nutrients compared to highly processed grains, making it a healthy choice for a balanced diet.
Key ingredients 1
RiceGood
Rice is a staple grain that provides a significant source of carbohydrates for energy. Jasmine rice, in particular, is known for its aromatic qualities and is minimally processed, retaining more nutrients compared to highly processed grains. It is a versatile ingredient that can be part of a balanced diet.
Benefits
Provides a good source of energy through carbohydrates and is low in fat. Its minimal processing helps retain some of its natural nutrients.
Processing
Unprocessed or Minimally Processed Foods
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