Jasmine Rice
Summary
Jasmine rice is a minimally processed whole food, consisting solely of rice, which is a staple grain providing essential carbohydrates for energy. Its processing level is low, retaining more nutrients compared to highly processed grains, making it a healthy choice for a balanced diet.
At a glance
Key ingredients 1
RiceGood
Rice is a staple grain that provides a significant source of carbohydrates for energy. Jasmine rice, in particular, is known for its aromatic qualities and is minimally processed, retaining more nutrients compared to highly processed grains. It is a versatile ingredient that can be part of a balanced diet.
Benefits
Provides a good source of energy through carbohydrates and is low in fat. Its minimal processing helps retain some of its natural nutrients.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store