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4Sisters Long Grain Organic Brown Rice 32 oz

Common questions

Is 4Sisters Long Grain Organic Brown Rice 32 oz healthy?

4Sisters Long Grain Organic Brown Rice 32 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed, whole food ingredients such as organic brown rice, eggs, broccoli, yellow onion, and cheddar cheese.

How processed is 4Sisters Long Grain Organic Brown Rice 32 oz?

4Sisters Long Grain Organic Brown Rice 32 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 4Sisters Long Grain Organic Brown Rice 32 oz's score?

In Scout's ingredient-by-ingredient analysis, Brown Rice (cooked), Eggs (beaten), Broccoli (florets, chopped) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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4Sisters Long Grain Organic Brown Rice 32 oz

4 Sisters
85 Excellent

Analysis updated August 2026 · How Scout scores

$49.99 · 32 oz · $0.26 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Kennedy Rice Mill LLC
Category Rice
Summary

This product consists of minimally processed, whole food ingredients such as organic brown rice, eggs, broccoli, yellow onion, and cheddar cheese. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its nutritional value. The combination of these ingredients provides a balanced profile of essential nutrients, fiber, and beneficial fats, making it a healthy choice with minimal processing involved.

Key ingredients 5

Brown Rice (cooked)
Good

Brown rice is a nutritious whole grain that provides complex carbohydrates and dietary fiber, supporting sustained energy and digestive health.

Eggs (beaten)
Good

Eggs are a rich source of high-quality protein and essential nutrients, contributing to muscle health and overall nutrition.

Broccoli (florets, chopped)
Good

Broccoli is packed with vitamins, minerals, and antioxidants, supporting immune function and overall wellness.

Yellow Onion (chopped)
Good

Yellow onions add flavor and contain compounds that support heart health and provide antioxidants.

Cheddar (shredded)
Good

Cheddar cheese offers calcium and protein, contributing to bone health and muscle maintenance.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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