Jason's Sourdough sourdough bread
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sourdough bread is made with a relatively simple ingredient list, including wheat flour, rye flour, and fermented wheat, which are generally considered wholesome. However, it is classified as a processed food due to the use of enriched flour and added salt, which limits its score. The absence of harmful additives or seed oils is a positive aspect, but the processing level prevents it from achieving a higher rating.
Key ingredients 8
CerealNeutral
Cereal adds to the grain content, contributing to the bread's texture and nutritional profile, though it is processed.
FlourNeutral
Additional flour enhances the bread's structure but is a processed ingredient.
See more about Flour →WheatNeutral
Wheat provides dietary fiber and nutrients, though it is often refined in bread production.
See more about Wheat →Cereal FlourNeutral
Cereal flour contributes to the grain content, offering some nutrients but is processed.
WaterNeutral
Water is essential for dough formation and hydration, with no negative health impact.
See more about Water →Rye FlourNeutral
Rye flour adds flavor and nutrients like fiber, though it is also processed.
See more about Rye Flour →SaltNeutral
Salt enhances flavor and preserves the bread, but should be consumed in moderation.
See more about Salt →Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →Processing
Processed Foods
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