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Sesame Oil

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Sesame Oil

ASDA
85 Excellent
View on Amazon

Summary

Sesame oil is a processed culinary ingredient that is generally considered a healthy fat, especially when used in moderation. It is a single-ingredient product, which contributes to its clean label and minimal processing level. However, as a processed oil, it does not reach the highest scores reserved for minimally processed whole foods.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by TDR Capital
Category Cooking Oils

Key ingredients 1

Toasted Sesame Oil
Neutral

Toasted sesame oil is a culinary oil derived from sesame seeds, known for its rich flavor and aroma. The toasting process enhances its flavor but may reduce some of its nutritional benefits compared to raw sesame oil. It is generally used in small amounts for flavoring rather than as a primary cooking oil.

Benefits

Contains antioxidants and healthy fats that may support heart health and provide anti-inflammatory properties.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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