Common questions

Is Asda Pecans healthy?

Asda Pecans scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Pecans are a minimally processed, single-ingredient food that provides a rich source of healthy monounsaturated fats and antioxidants.

How processed is Asda Pecans?

Asda Pecans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Asda Pecans's score?

In Scout's ingredient-by-ingredient analysis, Pecan Nuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Asda Pecans

Name: Asda Pecans
Brand: Asda

Asda

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by TDR Capital

Category Nuts

Summary

Pecans are a minimally processed, single-ingredient food that provides a rich source of healthy monounsaturated fats and antioxidants. They are nutrient-dense, offering essential nutrients like magnesium and vitamin E, with no harmful additives or processing concerns. This clean label and high nutritional value contribute to a high score.

Key ingredients 1

Pecan Nuts

Very Good

Pecan nuts are a rich source of healthy monounsaturated fats and antioxidants. They are minimally processed and provide essential nutrients like magnesium and vitamin E. Their natural state ensures maximum retention of beneficial compounds.

Benefits

Rich in healthy fats and antioxidants that support heart health and reduce inflammation. Provides essential nutrients such as magnesium and vitamin E, which are beneficial for overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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