Common questions

Is CHOPPED PECANS healthy?

CHOPPED PECANS scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Chopped pecans are a minimally processed, nutrient-dense food rich in healthy monounsaturated fats, fiber, and antioxidants.

How processed is CHOPPED PECANS?

CHOPPED PECANS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive CHOPPED PECANS's score?

In Scout's ingredient-by-ingredient analysis, Pecans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

CHOPPED PECANS

Name: CHOPPED PECANS
Brand: Food Lion

Food Lion

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Ahold Delhaize USA

Category Nuts

Summary

Chopped pecans are a minimally processed, nutrient-dense food rich in healthy monounsaturated fats, fiber, and antioxidants. With no added ingredients or harmful substances, they retain their natural nutrients and health benefits, making them an excellent choice for overall health.

Key ingredients 1

Pecans

Very Good

Pecans are a nutrient-dense nut rich in healthy monounsaturated fats and antioxidants. They are minimally processed, retaining their natural nutrients and health benefits. Pecans are also a good source of fiber and essential vitamins and minerals, contributing to overall health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress and improve overall health.

See more about Pecans →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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