GARLIC SEA SALT
Summary
This product consists of sea salt and roasted garlic, which are simple and recognizable ingredients, contributing to a clean label. The processing level is moderate, but the absence of artificial additives, preservatives, or seed oils supports a higher score within its category. The product's minimal ingredient list and lack of harmful substances make it a healthier option compared to more processed condiments.
At a glance
Key ingredients 2
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of sodium can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Sea salt contains trace minerals that may be beneficial for health, although these are present in very small amounts.
Roasted garlicNeutral
Roasted garlic is garlic that has been cooked to enhance its flavor and reduce its pungency. The roasting process can alter some of its beneficial compounds but also makes it more palatable. It is used primarily for flavoring and has minimal nutritional impact in small quantities.
Benefits
Garlic is known for its potential health benefits, including antimicrobial properties and supporting cardiovascular health, though these benefits are reduced when roasted.
Processing
Processed Foods
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