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Cashew Nuts

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Cashew Nuts

Tesco
85 Excellent
View on Amazon

Summary

Cashew nuts are a minimally processed, nutrient-dense food rich in healthy fats, protein, and essential minerals. They provide a good source of monounsaturated fats, which are beneficial for heart health. The product contains only cashew nuts, with no additives or harmful ingredients, making it an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Tesco PLC
Category Nuts

Key ingredients 1

Cashew nuts
Very Good

Cashew nuts are a nutrient-dense food rich in healthy fats, protein, and essential minerals. They are minimally processed, retaining their natural nutritional profile. Cashews provide a good source of monounsaturated fats, which are beneficial for heart health.

Benefits

Rich in monounsaturated fats, protein, and essential minerals like magnesium and zinc, supporting heart health and overall nutrition.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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