Shop Map Research Get the app
Mushrooms

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mushrooms healthy?

Mushrooms scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Mushrooms are a nutrient-rich whole food that is minimally processed, providing essential nutrients such as B vitamins, selenium, and antioxidants.

How processed is Mushrooms?

Mushrooms is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mushrooms' score?

In Scout's ingredient-by-ingredient analysis, Mushrooms counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Organic Celery - Each, Vegetables
98
VEGETABLES
Meijer
98
Organic Mixed Vegetables
Wellsley
98
Organic Zucchini - Each, Vegetables
$0.83

See more

Mushrooms

Supervalu
88 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Musgrave Retail Group
Category Vegetables
Summary

Mushrooms are a nutrient-rich whole food that is minimally processed, providing essential nutrients such as B vitamins, selenium, and antioxidants. Their natural composition supports immune function and may have anti-inflammatory properties, contributing to a high health rating.

Key ingredients 1

Mushrooms
Good

Mushrooms are a nutrient-rich whole food with various health benefits. They are low in calories and provide essential nutrients such as B vitamins, selenium, and antioxidants. Their natural composition supports immune function and may have anti-inflammatory properties.

Benefits

Mushrooms are a good source of vitamins and minerals, including vitamin D when exposed to sunlight, and they contain compounds that may support immune health and reduce inflammation.

See more about Mushrooms →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Vegetables