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Peas

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Common questions

Is Peas healthy?

Peas scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Peas are a minimally processed whole food, providing a good source of plant-based protein, dietary fiber, and essential vitamins and minerals.

How processed is Peas?

Peas is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Peas' score?

In Scout's ingredient-by-ingredient analysis, Peas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Peas

Hy-Vee
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

Peas are a minimally processed whole food, providing a good source of plant-based protein, dietary fiber, and essential vitamins and minerals. Their natural sugars and carbohydrates offer a balanced energy source, contributing to their high nutritional value and health rating.

Key ingredients 1

Peas
Good

Peas are a nutrient-dense legume providing a good source of plant-based protein and dietary fiber. They are minimally processed and contain essential vitamins and minerals such as vitamin C, vitamin K, and folate. Their natural sugars and carbohydrates offer a balanced energy source.

Benefits

Rich in protein and fiber, peas support digestive health and provide essential nutrients that contribute to overall well-being.

See more about Peas →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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