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MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS

Common questions

Is MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS healthy?

MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including carrots, corn, green beans, and peas, which are all rich in essential nutrients and antioxidants.

How processed is MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS?

MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS's score?

In Scout's ingredient-by-ingredient analysis, Carrots, Corn, Green beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS

95 Excellent
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Vegetables
Summary

This product consists of minimally processed vegetables, including carrots, corn, green beans, and peas, which are all rich in essential nutrients and antioxidants. The ingredients are whole foods with no additives or harmful substances, maintaining their natural nutritional profiles. The low level of processing ensures that the vegetables retain their health benefits, making this a highly nutritious option.

Key ingredients 4

Carrots
Good

Carrots are a rich source of beta-carotene, which is converted into vitamin A in the body. They are minimally processed and retain most of their nutritional value. Carrots also provide dietary fiber, which supports digestive health.

Benefits

High in beta-carotene, which supports vision and immune function. Provides dietary fiber that aids in digestion.

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Corn
Good

Corn is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals. It is minimally processed, retaining its natural nutritional profile. Corn also contains antioxidants like lutein and zeaxanthin, which are beneficial for eye health.

Benefits

Rich in fiber and antioxidants that support eye health. Provides essential vitamins and minerals.

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Green beans
Good

Green beans are a low-calorie vegetable rich in vitamins A, C, and K, as well as folic acid and fiber. They are minimally processed, preserving their nutritional integrity. Green beans also contain antioxidants that help reduce oxidative stress.

Benefits

Provides essential vitamins and antioxidants that support overall health. High in fiber, which aids digestion.

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Peas
Good

Peas are a good source of plant-based protein, fiber, and essential vitamins like vitamin K and C. They are minimally processed, maintaining their nutritional benefits. Peas also contain phytonutrients that have anti-inflammatory properties.

Benefits

Rich in protein and fiber, supporting muscle health and digestion. Contains phytonutrients with anti-inflammatory benefits.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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