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Mixed Vegetables

Common questions

Is Mixed Vegetables healthy?

Mixed Vegetables scores 97/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic vegetables, including carrots, green beans, corn, and peas, which are minimally processed and provide a range of essential nutrients.

How processed is Mixed Vegetables?

Mixed Vegetables is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mixed Vegetables' score?

In Scout's ingredient-by-ingredient analysis, Organic carrots, Organic green beans, Organic whole kernel corn count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mixed Vegetables

Nature's Promise Organic
97 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Koninklijke Ahold Delhaize N.V.
Category Vegetables
Summary

This product consists of organic vegetables, including carrots, green beans, corn, and peas, which are minimally processed and provide a range of essential nutrients. The organic certification ensures that these vegetables are free from synthetic pesticides and fertilizers, enhancing their health benefits. The combination of nutrient-rich ingredients and minimal processing contributes to a high health rating.

Key ingredients 4

Organic carrots
Very Good

Organic carrots are a nutrient-rich vegetable providing essential vitamins and minerals. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health benefits. They are a good source of beta-carotene, which the body converts into vitamin A.

Benefits

Rich in beta-carotene, fiber, and antioxidants, supporting eye health and immune function.

Organic green beans
Very Good

Organic green beans are a healthy vegetable choice, offering vitamins A, C, and K. The organic certification ensures they are free from harmful pesticides and chemicals. They are also a good source of fiber, promoting digestive health.

Benefits

Provides essential vitamins and dietary fiber, supporting overall health and digestion.

See more about Organic green beans →
Organic assorted peas
Very Good

Organic assorted peas are a great source of plant-based protein and essential nutrients. Being organic, they are cultivated without harmful pesticides, enhancing their nutritional profile. They are rich in vitamins, minerals, and fiber, contributing to overall health.

Benefits

High in protein and fiber, supporting muscle health and digestion.

Organic whole kernel corn
Good

Organic whole kernel corn is a nutritious grain providing carbohydrates and fiber. The organic label indicates it is grown without synthetic chemicals, making it a healthier option. It also contains antioxidants like lutein and zeaxanthin, which are beneficial for eye health.

Benefits

Offers dietary fiber and antioxidants, supporting digestive health and eye health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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