Common questions

Is Lettuce, Green Leaf healthy?

Lettuce, Green Leaf scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Green leaf lettuce is a minimally processed, nutrient-dense leafy green vegetable.

How processed is Lettuce, Green Leaf?

Lettuce, Green Leaf is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lettuce, Green Leaf's score?

In Scout's ingredient-by-ingredient analysis, Green leaf lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

ORGANIC GREEN LEAF & BABY ROMAINE LETTUCE BLEND

H-E-B KINDLY CULTIVATED

Organic Celery - Each, Vegetables

Organic Zucchini - Each, Vegetables

$0.83

Organic Mixed Vegetables

Wellsley

See more

Lettuce, Green Leaf

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Vegetables

Summary

Green leaf lettuce is a minimally processed, nutrient-dense leafy green vegetable. It is consumed fresh, retaining its natural vitamins and minerals, and provides dietary fiber with low caloric content. The absence of harmful additives and its status as a whole food contribute to its high rating.

Key ingredients 1

Green leaf lettuce

Very Good

Green leaf lettuce is a nutrient-dense leafy green vegetable. It is minimally processed and typically consumed fresh, retaining its natural vitamins and minerals. It provides dietary fiber and essential nutrients with low caloric content.

Benefits

Rich in vitamins A, C, and K, and provides dietary fiber which supports digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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