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Lettuce, Green Leaf

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Lettuce, Green Leaf

98 Excellent
$1.94
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Summary

Green leaf lettuce is a minimally processed, nutrient-rich leafy green that provides essential vitamins and minerals such as vitamin K, vitamin A, and folate. As a whole food, it is low in calories and high in fiber, supporting digestive health. Its simple ingredient list and minimal processing contribute to a high score, reflecting its excellent nutritional profile and purity.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Green Leaf Lettuce
Good

Green leaf lettuce is a minimally processed, nutrient-rich leafy green. It provides essential vitamins and minerals such as vitamin K, vitamin A, and folate. As a whole food, it is low in calories and high in fiber, supporting digestive health.

Benefits

Rich in vitamins and minerals, green leaf lettuce supports overall health and wellness. Its high fiber content aids in digestion and promotes a healthy gut.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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