Lurpak Spreadable Slightly Salted

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Common questions

Is Lurpak Spreadable Slightly Salted healthy?

Lurpak Spreadable Slightly Salted scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Lurpak Spreadable Slightly Salted contains butter, a beneficial ingredient, but is penalized for the inclusion of rapeseed oil, a seed oil high in omega-6 fatty acids that can contribute to inflammation.

How processed is Lurpak Spreadable Slightly Salted?

Lurpak Spreadable Slightly Salted is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Lurpak Spreadable Slightly Salted's score?

In Scout's ingredient-by-ingredient analysis, Butter (milk), Lactic culture (milk) count in its favor; Rapeseed oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lurpak Spreadable Slightly Salted

Lurpak
63 Fair

Analysis updated May 2026 · How Scout scores

$11.99 · 8 oz · $1.50 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Arla Foods
Category Butter
Summary

Lurpak Spreadable Slightly Salted contains butter, a beneficial ingredient, but is penalized for the inclusion of rapeseed oil, a seed oil high in omega-6 fatty acids that can contribute to inflammation. The product is moderately processed, which affects its overall health rating, despite having a relatively short ingredient list and no artificial additives.

Key ingredients 5

Butter (milk)
Good

Butter provides natural fats and flavor, and is a traditional ingredient in spreads, contributing to a rich taste.

Lactic culture (milk)
Good

Lactic cultures can aid in digestion and add a mild tang, enhancing flavor and texture naturally.

Water
Neutral

Water is a neutral ingredient that helps achieve the desired spreadable consistency without adding calories or nutrients.

See more about Water →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation; it is a common ingredient in spreads.

See more about Salt →
Rapeseed oil
Very Bad

Rapeseed oil is highly processed and contains omega-6 fatty acids that can promote inflammation if consumed excessively.

See more about Rapeseed oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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