Thè alla Pesca

Nestea
60 Fair
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Summary

This beverage is heavily processed, containing added sugars and fructose, which contribute to its sweetness but offer no nutritional benefits. The presence of natural flavors adds to the lack of transparency in the ingredient list. Despite the inclusion of beneficial ingredients like black tea extract and peach juice concentrate, the overall processing level and sugar content significantly impact its healthiness.

At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by Nestlé
Category Tea

Key ingredients 8

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.

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Sugar
Bad

Sugar is classified as a bad ingredient due to its contribution to added sugars in the diet. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. In this product, it adds sweetness but also increases caloric content without nutritional benefits.

Risks

High intake of sugar is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

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Fructose
Bad

Fructose is a type of sugar that can contribute to the overall sugar content of the product. High consumption of fructose, especially from added sources, can lead to metabolic issues. It is often used to enhance sweetness but can have negative health impacts when consumed in excess.

Risks

Excessive fructose intake may lead to insulin resistance and increased risk of metabolic syndrome.

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Citric Acid
Neutral

Citric acid is used as an acidity regulator and preservative in beverages. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it helps maintain flavor and stability.

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Peach Juice Concentrate
Good

Peach juice concentrate provides natural fruit flavor and some vitamins and antioxidants. Although present in small amounts, it contributes to the product's taste profile. It is a more natural source of sweetness compared to added sugars.

Benefits

Contains natural antioxidants and vitamins that can support overall health.

Black Tea Extract
Good

Black tea extract is beneficial due to its antioxidant properties, which can support heart health and reduce inflammation. It provides a natural source of caffeine and polyphenols. In this product, it enhances flavor and offers potential health benefits.

Benefits

Rich in antioxidants that may help reduce the risk of chronic diseases.

Natural Flavor
Bad

Natural flavor is a catch-all term that can include a variety of substances derived from natural sources. It lacks transparency and can sometimes include additives that are not disclosed. In this product, it is used to enhance flavor but does not provide nutritional benefits.

Risks

Lack of transparency can lead to potential exposure to undisclosed additives.

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Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without adding calories, making them a popular sugar substitute. In this product, they help reduce the overall sugar content while maintaining sweetness.

Benefits

Provides sweetness without calories, which can be beneficial for weight management.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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