Hammer Whey: Strawberry; 24 Servings

Hammer Nutrition
82 Good
View on Amazon

Summary

This protein powder features high-quality whey protein isolate and L-Glutamine, both beneficial for muscle repair and recovery. However, the inclusion of 'natural flavors' introduces some concern due to the lack of transparency about their composition. Despite being processed, the product maintains a clean formulation with minimal additives, contributing to its favorable rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Protein Powders

Key ingredients 5

Whey Protein Isolate
Very Good

Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it excellent for muscle repair and growth. It is highly processed to remove most fats and lactose, resulting in a purer protein content. Compared to other protein sources, it is rapidly absorbed and utilized by the body.

Benefits

Provides essential amino acids that support muscle recovery and growth.

See more about Whey Protein Isolate →
L-Glutamine
Good

L-Glutamine is an amino acid that supports immune function and intestinal health. It is often used in supplements to aid recovery and reduce muscle soreness after exercise. As a conditionally essential amino acid, it becomes crucial during periods of intense physical stress.

Benefits

Supports immune function and aids in muscle recovery.

See more about L-Glutamine →
Lecithin
Neutral

Lecithin is used as an emulsifier to improve the texture and mixability of the product. It is derived from natural sources like soy or sunflower, but its nutritional impact is minimal. While it helps in product formulation, it does not contribute significantly to health benefits.

Benefits

Improves product texture and mixability without significant nutritional benefits.

See more about Lecithin →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. While they enhance taste, they do not provide nutritional benefits.

Risks

Potential for undisclosed additives and allergens.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavors →
Stevia
Neutral

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used to provide sweetness without the caloric impact of sugar. As a natural sweetener, it is generally considered safe and does not raise blood sugar levels.

Benefits

Provides sweetness without calories or impact on blood sugar levels.

See more about Stevia →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store