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32 fl oz Sleep Dreams Tart Cherry Juice with Added Zinc & Magnesium

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32 fl oz Sleep Dreams Tart Cherry Juice with Added Zinc & Magnesium

Antioxidant Solutions
92 Excellent
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Summary

This product features high-quality ingredients such as tart cherry juice, magnesium gluconate, and zinc gluconate, all known for their beneficial effects on sleep and overall health. The formulation is minimally processed, with no harmful additives or artificial ingredients, ensuring a clean and effective supplement. The use of bioavailable forms of magnesium and zinc further enhances its nutritional value and efficacy.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Peterson Farms
Category Sleep

Key ingredients 3

Tart Cherry Juice
Good

Tart cherry juice is known for its high antioxidant content and potential to improve sleep quality. It contains melatonin, a hormone that regulates sleep-wake cycles, and is minimally processed when not from concentrate. Additionally, it may help reduce inflammation and improve recovery after exercise.

Benefits

Rich in antioxidants and melatonin, which may support better sleep and reduce inflammation.

Magnesium Gluconate Powder
Very Good

Magnesium gluconate is a highly bioavailable form of magnesium, essential for numerous bodily functions including muscle relaxation and nerve function. It is well-absorbed and supports sleep by promoting relaxation and reducing stress. This form of magnesium is less likely to cause digestive upset compared to other forms.

Risks

Excessive intake may lead to digestive issues such as diarrhea.

Benefits

Supports muscle relaxation, nerve function, and may improve sleep quality.

Zinc Gluconate Powder
Very Good

Zinc gluconate is a well-absorbed form of zinc, an essential mineral that supports immune function and has antioxidant properties. It plays a role in sleep regulation and can enhance the body's ability to fight off infections. This form is often used in supplements due to its balance of absorption and tolerability.

Risks

High doses can cause nausea and interfere with copper absorption.

Benefits

Supports immune health and may aid in sleep regulation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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