Sleep Dreams 100 Percent Tart Cherry Juice, 32 oz
At a glance
Summary
This product consists primarily of tart cherry juice, which is minimally processed and retains its natural nutrients and antioxidants. The inclusion of magnesium and zinc gluconate powders adds beneficial minerals without introducing harmful additives. The juice's natural sugars are balanced by its health benefits, making it a high-quality beverage choice.
Key ingredients 3
Tart Cherry JuiceVery Good
Tart cherry juice is rich in antioxidants and has been shown to have anti-inflammatory properties. It is a natural source of melatonin, which may help improve sleep quality. The juice is not from concentrate, indicating minimal processing and preservation of nutrients.
Benefits
Contains antioxidants that support overall health and may aid in reducing muscle soreness and improving sleep.
Magnesium Gluconate PowderNeutral
Magnesium gluconate is a form of magnesium that is used to supplement magnesium levels in the body. It is generally well-absorbed and can help support muscle and nerve function. The powder form allows for easy incorporation into beverages.
Risks
Excessive intake may lead to gastrointestinal issues such as diarrhea.
Benefits
Supports muscle and nerve function and may help in maintaining normal blood pressure.
Zinc Gluconate PowderNeutral
Zinc gluconate is a form of zinc used to supplement zinc levels, which are essential for immune function. It is commonly used in dietary supplements and is considered safe when used appropriately. The powder form is convenient for inclusion in liquid products.
Risks
High doses can cause nausea and may interfere with copper absorption.
Benefits
Supports immune function and is essential for wound healing and DNA synthesis.
Processing
Unprocessed or Minimally Processed Foods
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