EXTRA SPICY SEASONING BLEND
Summary
This seasoning blend contains a variety of beneficial spices and herbs such as black pepper, cayenne pepper, garlic, oregano, and rosemary, which contribute to its flavor and potential health benefits. However, the presence of citric acid and the fact that it is classified as ultra-processed limit its score. Despite the beneficial ingredients, the processing level restricts the overall healthiness of the product.
At a glance
Key ingredients 9
Black pepperGood
Black pepper is a common spice known for its pungent flavor and potential health benefits. It contains piperine, which may enhance nutrient absorption and has antioxidant properties. Its use in cooking is widespread, adding both flavor and potential health benefits.
Benefits
May enhance nutrient absorption and has antioxidant properties that support overall health.
Cayenne pepperGood
Cayenne pepper is a spice that adds heat to dishes and contains capsaicin, which may boost metabolism and reduce hunger. It is often used in spicy blends for its flavor and potential health benefits. Capsaicin is also studied for its pain-relief properties.
Risks
Excessive consumption may cause digestive discomfort or irritation.
Benefits
Contains capsaicin, which may boost metabolism and provide pain-relief properties.
GarlicVery Good
Garlic is a highly valued culinary and medicinal ingredient known for its potential cardiovascular benefits. It contains allicin, which may help reduce blood pressure and cholesterol levels. Its antioxidant properties contribute to its health-promoting effects.
Benefits
May help reduce blood pressure and cholesterol levels, supporting cardiovascular health.
OreganoGood
Oregano is a herb with a strong flavor and potential antimicrobial properties. It contains compounds like thymol and carvacrol, which may help fight bacteria and fungi. Often used in Mediterranean cuisine, it adds both flavor and health benefits.
Benefits
Contains antimicrobial compounds that may help fight bacteria and fungi.
RosemaryGood
Rosemary is an aromatic herb known for its antioxidant and anti-inflammatory properties. It contains rosmarinic acid, which may support cognitive health and reduce inflammation. Commonly used in cooking, it enhances flavor and offers health benefits.
Benefits
May support cognitive health and reduce inflammation due to its antioxidant properties.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and is generally recognized as safe. It helps maintain freshness and enhances flavor without significant health impacts.
Benefits
Helps maintain freshness and enhances flavor in food products.
Paprika colorNeutral
Paprika color is derived from paprika peppers and used to add color to food products. It is a natural coloring agent and generally considered safe. It provides visual appeal without significant health impacts.
Benefits
Adds natural color to food products, enhancing visual appeal.
En:e160cNeutral
En:e160c, also known as paprika extract, is used as a natural colorant in food products. It is derived from paprika and is generally considered safe. It enhances the visual appeal of foods without significant health impacts.
Benefits
Provides natural coloring to enhance the visual appeal of food products.
En:e330Neutral
En:e330, known as citric acid, is a common food additive used for its preservative and flavor-enhancing properties. It is naturally found in citrus fruits and is widely used in the food industry. It helps maintain product freshness and flavor.
Benefits
Acts as a preservative and flavor enhancer, maintaining product freshness.
Processing
Ultra-Processed Foods
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