Great Value Orange Pekoe Black Tea 227 G

95 Excellent
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Summary

This product consists primarily of black tea, which is a minimally processed ingredient known for its antioxidant properties. The inclusion of milk and soy may slightly affect the purity of the tea, but they do not introduce significant harmful substances. The product maintains a high level of ingredient quality and minimal processing, contributing to its excellent rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Tea

Key ingredients 3

Black Tea
Good

Black tea is a natural source of antioxidants, which can help reduce oxidative stress in the body. It is minimally processed, retaining most of its beneficial compounds such as flavonoids. Regular consumption of black tea has been associated with improved heart health and reduced risk of chronic diseases.

Benefits

Rich in antioxidants and polyphenols, which support cardiovascular health and may improve mental alertness.

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Milk
Neutral

Milk is a common additive to tea, providing a creamy texture and additional nutrients like calcium and vitamin D. However, it can reduce the absorption of certain antioxidants present in tea. The quality of milk can vary, with organic or grass-fed options offering better nutritional profiles.

Risks

Potential lactose intolerance or allergy concerns for some individuals.

Benefits

Provides calcium and vitamin D, which are essential for bone health.

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Soy
Neutral

Soy is often used as an additive for its protein content and ability to enhance texture. It is a complete protein source, containing all essential amino acids. However, some individuals may have soy allergies or concerns about phytoestrogens.

Risks

May cause allergic reactions in sensitive individuals and contains phytoestrogens, which could affect hormone levels.

Benefits

Provides a plant-based source of complete protein and may support heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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