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Simply dates - Cacao

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Common questions

Is Simply dates - Cacao healthy?

Simply dates - Cacao scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients such as dates, natural cacao powder, and coconut flour, all of which are known for their nutritional benefits.

How processed is Simply dates - Cacao?

Simply dates - Cacao is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Simply dates - Cacao's score?

In Scout's ingredient-by-ingredient analysis, Dates, Natural cacao powder, Coconut flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply dates - Cacao

95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Fruits
Summary

This product consists of minimally processed ingredients such as dates, natural cacao powder, and coconut flour, all of which are known for their nutritional benefits. The use of natural aromas and the absence of harmful additives or seed oils contribute to its high rating. The product's clean label and whole food ingredients make it a healthy choice.

Key ingredients 5

Dates
Good

Dates are a natural source of sugars and provide dietary fiber, vitamins, and minerals. They are minimally processed and retain their nutritional profile. Dates are often used as a natural sweetener in whole food products.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in dietary fiber, which aids digestion, and contain essential nutrients like potassium and magnesium.

See more about Dates →
Natural cacao powder
Good

Natural cacao powder is rich in antioxidants and flavonoids, which have been linked to various health benefits. It is minimally processed, preserving its nutrient content. Cacao is known for its potential to improve heart health and mood.

Risks

Contains caffeine and theobromine, which may cause sensitivity in some individuals.

Benefits

High in antioxidants that may reduce inflammation and improve heart health.

Coconut flour
Good

Coconut flour is a gluten-free alternative to wheat flour and is high in fiber and healthy fats. It is minimally processed and retains its natural nutrients. Coconut flour can support digestive health due to its high fiber content.

Risks

May cause digestive discomfort in some individuals if consumed in large amounts.

Benefits

Provides dietary fiber and healthy fats, supporting digestive health and satiety.

See more about Coconut flour →
Natural coconut aroma
Neutral

Natural coconut aroma is used to enhance flavor without adding significant nutritional value. It is derived from natural sources and is minimally processed. This ingredient is generally considered safe and does not contribute to the nutritional profile.

Natural chocolate aroma
Neutral

Natural chocolate aroma is used to enhance flavor and is derived from natural sources. It is minimally processed and does not add nutritional value. This ingredient is generally considered safe and is used for flavoring purposes.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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