Common questions

Is Sun Date Medjool Dates Organic USDA 907g 2 lbs Produce of USA healthy?

Sun Date Medjool Dates Organic USDA 907g 2 lbs Produce of USA scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic Medjool dates, which are minimally processed and retain their natural nutritional benefits.

How processed is Sun Date Medjool Dates Organic USDA 907g 2 lbs Produce of USA?

Sun Date Medjool Dates Organic USDA 907g 2 lbs Produce of USA is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sun Date Medjool Dates Organic USDA 907g 2 lbs Produce of USA's score?

In Scout's ingredient-by-ingredient analysis, Medjool Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sun Date Medjool Dates Organic USDA 907g 2 lbs Produce of USA

Name: Sun Date Medjool Dates Organic USDA 907g 2 lbs Produce of USA
Brand: Sun Date

Sun Date

Excellent

Analysis updated September 2026 · How Scout scores

2 lb

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Fruits

Summary

This product consists solely of organic Medjool dates, which are minimally processed and retain their natural nutritional benefits. They provide a good source of energy, fiber, and essential nutrients without any added sugars or artificial ingredients. The organic certification ensures they are free from synthetic pesticides and fertilizers, enhancing their health profile.

Key ingredients 1

Medjool Dates

Good

Medjool dates are a natural source of sugars, fiber, and essential nutrients. They are minimally processed and retain their nutritional integrity, providing a good source of energy and dietary fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits.

Risks

High natural sugar content may not be suitable for individuals with diabetes or those monitoring sugar intake.

Benefits

Rich in dietary fiber, which aids digestion, and natural sugars that provide a quick energy boost. Contains essential minerals like potassium and magnesium, supporting overall health.

See more about Medjool Dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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