Pitted Dates

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Common questions

Is Pitted Dates healthy?

Pitted Dates scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Pitted dates are a minimally processed whole food with a clean ingredient list, consisting solely of organic dates.

How processed is Pitted Dates?

Pitted Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pitted Dates' score?

In Scout's ingredient-by-ingredient analysis, Organic Dates, Deglet Noor count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pitted Dates

Salliselta
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Mauste-Sallinen Oy
Category Fruits
Summary

Pitted dates are a minimally processed whole food with a clean ingredient list, consisting solely of organic dates. They provide natural sugars along with essential nutrients like potassium and fiber, and being organic, they are free from synthetic pesticides and fertilizers. This product's minimal processing and organic certification contribute to its high health rating.

Key ingredients 3

Organic Dates
Good

Organic dates are grown without synthetic pesticides or fertilizers, making them a natural and wholesome choice.

See more about Organic Dates →
Deglet Noor
Good

Deglet Noor is a well-known variety of dates appreciated for its natural sweetness and quality.

Pitted
Neutral

Pitted simply indicates the removal of pits, which does not affect the ingredient's nutritional or health qualities.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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