ORGANIC RAINBOW KALE

Common questions

Is ORGANIC RAINBOW KALE healthy?

ORGANIC RAINBOW KALE scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic green, red, and tuscan kale, which are nutrient-dense leafy greens rich in vitamins, minerals, and antioxidants.

How processed is ORGANIC RAINBOW KALE?

ORGANIC RAINBOW KALE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ORGANIC RAINBOW KALE's score?

In Scout's ingredient-by-ingredient analysis, Organic green kale, Organic red kale, Organic tuscan kale count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC RAINBOW KALE

Marketside
98 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Walmart
Category Vegetables
Summary

This product consists of organic green, red, and tuscan kale, which are nutrient-dense leafy greens rich in vitamins, minerals, and antioxidants. The organic certification ensures these ingredients are grown without synthetic pesticides or fertilizers, enhancing their health benefits. As a minimally processed whole food, it offers excellent nutritional value with no harmful additives.

Key ingredients 3

Organic green kale
Very Good

Organic green kale is a nutrient-dense leafy green vegetable. It is rich in vitamins A, C, and K, as well as antioxidants and fiber. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits.

Benefits

Provides essential vitamins and antioxidants that support immune function and overall health. High fiber content aids in digestion and promotes a healthy gut.

Organic red kale
Very Good

Organic red kale is a highly nutritious vegetable similar to green kale but with additional anthocyanins due to its red color. It offers a rich source of vitamins, minerals, and antioxidants. The organic certification ensures it is free from harmful chemicals.

Benefits

Rich in antioxidants and vitamins that help reduce inflammation and support cardiovascular health. Anthocyanins provide additional antioxidant benefits.

Organic tuscan kale
Very Good

Organic tuscan kale, also known as lacinato kale, is a dark leafy green with a slightly sweeter taste. It is packed with nutrients, including vitamins A, C, and K, and is a good source of calcium and iron. The organic label indicates it is grown without synthetic inputs.

Benefits

Supports bone health and immune function due to its high vitamin and mineral content. Its antioxidants help protect against oxidative stress.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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