Common questions

Is Organic Kale, 1 bunch healthy?

Organic Kale, 1 bunch scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a whole food with minimal processing, consisting solely of organic kale.

How processed is Organic Kale, 1 bunch?

Organic Kale, 1 bunch is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Kale, 1 bunch's score?

In Scout's ingredient-by-ingredient analysis, Kale counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Kale, 1 bunch

Name: Organic Kale, 1 bunch
Brand: Marketside

Marketside

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Walmart

Category Vegetables

Summary

This product is a whole food with minimal processing, consisting solely of organic kale. It is rich in essential nutrients such as vitamins A, C, and K, and being organic, it is free from synthetic pesticides and fertilizers. The simplicity and nutritional density of this minimally processed vegetable contribute to its high health rating.

Key ingredients 1

Kale

Very Good

Kale is a nutrient-dense leafy green vegetable rich in vitamins A, C, and K. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits. It is a whole food with minimal processing, retaining its natural nutrients.

Benefits

Kale is high in antioxidants, which help combat oxidative stress and inflammation. It is also a good source of fiber, supporting digestive health.

See more about Kale →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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