Spring mix

Marketside
98 Excellent
View on Amazon

Summary

This product consists entirely of organic, minimally processed leafy greens, which are rich in vitamins, minerals, and antioxidants. The absence of synthetic pesticides and fertilizers enhances its nutritional profile, making it a clean and healthy choice. Its simple ingredient list and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Walmart
Category Vegetables

Key ingredients 8

Organic Baby Lettuces
Very Good

Organic baby lettuces are a source of essential vitamins and minerals. Being organic, they are free from synthetic pesticides and fertilizers. They provide dietary fiber which supports digestive health.

Benefits

Rich in vitamins A and K, which are important for vision and bone health. Provides antioxidants that help protect cells from damage.

Organic Mizuna
Very Good

Organic mizuna is a leafy green rich in vitamins and antioxidants. It is grown without synthetic chemicals, enhancing its nutritional profile. Mizuna is known for its peppery flavor and nutrient density.

Benefits

High in vitamin C and folate, supporting immune function and cell growth. Contains antioxidants that may reduce inflammation.

Organic Red Chard
Very Good

Organic red chard is a nutrient-rich leafy green. It is cultivated without synthetic pesticides, ensuring a cleaner product. Red chard is known for its vibrant color and high nutrient content.

Benefits

Excellent source of vitamins A, C, and K, which are vital for skin, immune, and bone health. Contains betalains, which have antioxidant properties.

Organic Green Chard
Very Good

Organic green chard is a leafy vegetable packed with nutrients. Being organic, it is free from harmful chemicals. It is a versatile ingredient that adds nutritional value to meals.

Benefits

Rich in vitamins A, C, and K, supporting various bodily functions. Provides dietary fiber, aiding in digestion.

Organic Baby Spinach
Very Good

Organic baby spinach is a highly nutritious leafy green. It is grown without synthetic fertilizers or pesticides, enhancing its health benefits. Spinach is known for its mild flavor and versatility.

Benefits

High in iron and calcium, supporting blood health and bone strength. Contains lutein and zeaxanthin, which are beneficial for eye health.

Organic Arugula
Very Good

Organic arugula is a leafy green with a distinct peppery taste. It is cultivated without synthetic chemicals, ensuring a pure product. Arugula is valued for its nutrient density and flavor.

Benefits

Rich in vitamin K and folate, supporting bone health and cell function. Contains glucosinolates, which may have cancer-protective properties.

Organic Frisee
Very Good

Organic frisee is a type of chicory with a slightly bitter taste. It is grown organically, free from synthetic pesticides. Frisee adds texture and nutrients to salads.

Benefits

Provides vitamins A and C, which are important for immune function and skin health. Contains inulin, a prebiotic fiber that supports gut health.

Organic Radicchio
Very Good

Organic radicchio is a leafy vegetable known for its red color and bitter flavor. It is grown without synthetic chemicals, enhancing its nutritional profile. Radicchio is often used to add color and flavor to dishes.

Benefits

Rich in antioxidants and vitamin K, supporting heart health and bone strength. Contains anthocyanins, which may have anti-inflammatory effects.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store