Marketside Organic Fresh Spinach and Spring Mix
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists entirely of organic leafy greens, which are minimally processed and rich in essential nutrients like vitamins A, C, and K. The organic certification ensures that these greens are free from synthetic pesticides and fertilizers, enhancing their health benefits. The variety of greens provides a diverse range of antioxidants and dietary fiber, supporting overall health and wellness.
Key ingredients 20
Organic baby spinachVery Good
Organic baby spinach is a nutrient-dense leafy green rich in vitamins A, C, and K. Being organic, it is free from synthetic pesticides and fertilizers. It is also a good source of iron and calcium, supporting bone health.
Benefits
Rich in antioxidants and essential nutrients that support overall health and wellness.
Organic baby lettuce blendVery Good
This blend provides a variety of nutrients and flavors, enhancing dietary diversity. Organic certification ensures minimal pesticide exposure. Lettuce is low in calories and high in water content, aiding hydration.
Benefits
Provides essential vitamins and minerals while being low in calories.
Organic lolla rosa lettuceVery Good
Lolla rosa lettuce is known for its vibrant color and crisp texture, adding visual appeal and crunch. It is organically grown, reducing pesticide exposure. It contains antioxidants that may help reduce inflammation.
Benefits
Contains antioxidants and is a good source of vitamins A and C.
Organic green tango lettuceVery Good
Green tango lettuce offers a unique texture and flavor, enhancing salads. Being organic, it is free from harmful chemicals. It is a source of dietary fiber, promoting digestive health.
Benefits
Provides dietary fiber and essential nutrients with minimal calories.
Organic red oak lettuceVery Good
Red oak lettuce is rich in antioxidants due to its red pigmentation. Organic farming practices ensure it is free from synthetic chemicals. It is a good source of vitamins A and K, supporting vision and bone health.
Benefits
Rich in antioxidants and essential vitamins, supporting overall health.
Organic green oak lettuceVery Good
Green oak lettuce provides a mild flavor and tender texture, enhancing salads. Organic certification ensures minimal pesticide exposure. It is a source of vitamin K, important for blood clotting and bone health.
Benefits
Provides essential vitamins and minerals with a mild flavor.
Organic red leaf lettuceVery Good
Red leaf lettuce is high in antioxidants due to its red color, which may help reduce oxidative stress. Organic farming reduces exposure to harmful chemicals. It is a good source of vitamins A and C.
Benefits
Rich in antioxidants and essential vitamins, supporting immune function.
Organic green leaf lettuceVery Good
Green leaf lettuce is a staple in salads, providing a crisp texture and mild flavor. Organic certification ensures it is grown without synthetic pesticides. It is a source of vitamin K and folate, supporting bone and heart health.
Benefits
Provides essential nutrients and supports overall health.
Organic baby greensVery Good
Baby greens offer a variety of flavors and nutrients, enhancing dietary diversity. Being organic, they are free from synthetic chemicals. They are rich in vitamins and minerals, supporting overall health.
Benefits
Rich in essential nutrients and antioxidants, supporting immune health.
Organic tatsoiVery Good
Tatsoi is a nutrient-rich leafy green with a mild mustard flavor. Organic farming ensures it is free from harmful pesticides. It is high in vitamins A, C, and K, supporting immune and bone health.
Benefits
Provides essential vitamins and antioxidants, supporting overall health.
Organic mizunaVery Good
Mizuna is a peppery green that adds flavor and nutrients to salads. Organic certification ensures minimal pesticide exposure. It is rich in vitamins A and C, supporting immune function.
Benefits
Rich in vitamins and antioxidants, supporting immune health.
Organic red chardVery Good
Red chard is high in antioxidants and nutrients due to its vibrant color. Organic farming reduces exposure to harmful chemicals. It is a good source of vitamins A, C, and K, supporting vision and bone health.
Benefits
Rich in antioxidants and essential vitamins, supporting overall health.
Organic green chardVery Good
Green chard provides a mild flavor and is rich in nutrients. Organic certification ensures it is grown without synthetic pesticides. It is a source of vitamins A, C, and K, supporting immune and bone health.
Benefits
Provides essential vitamins and minerals, supporting overall health.
Organic red mustardVery Good
Red mustard adds a spicy flavor and is rich in antioxidants. Organic farming ensures it is free from synthetic chemicals. It is high in vitamins A, C, and K, supporting immune and bone health.
Benefits
Rich in antioxidants and essential vitamins, supporting overall health.
Organic green mustardVery Good
Green mustard provides a peppery flavor and is nutrient-dense. Organic certification ensures minimal pesticide exposure. It is a good source of vitamins A, C, and K, supporting immune and bone health.
Benefits
Provides essential vitamins and antioxidants, supporting overall health.
Organic friseeVery Good
Frisee adds texture and a slightly bitter flavor to salads. Organic farming ensures it is free from harmful pesticides. It is a source of dietary fiber and vitamins A and C.
Benefits
Provides dietary fiber and essential vitamins, supporting digestive health.
Organic arugulaVery Good
Arugula is a peppery green rich in nutrients and antioxidants. Organic certification ensures it is grown without synthetic chemicals. It is high in vitamins A, C, and K, supporting immune and bone health.
Benefits
Rich in antioxidants and essential vitamins, supporting overall health.
Organic red kaleVery Good
Red kale is a nutrient powerhouse with high antioxidant content. Organic farming reduces exposure to harmful chemicals. It is rich in vitamins A, C, and K, supporting immune and bone health.
Benefits
Rich in antioxidants and essential vitamins, supporting overall health.
Organic green kaleVery Good
Green kale is a highly nutritious leafy green rich in vitamins and minerals. Organic certification ensures it is free from synthetic pesticides. It is a good source of vitamins A, C, and K, supporting immune and bone health.
Benefits
Provides essential vitamins and antioxidants, supporting overall health.
Organic radicchioVery Good
Radicchio adds color and a slightly bitter flavor to salads, enhancing variety. Organic farming ensures it is free from harmful chemicals. It is rich in antioxidants and vitamin K, supporting bone health.
Benefits
Rich in antioxidants and essential vitamins, supporting overall health.
Processing
Unprocessed or Minimally Processed Foods
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