Marketside Organic Fresh Spinach and Spring Mix

Common questions

Is Marketside Organic Fresh Spinach and Spring Mix healthy?

Marketside Organic Fresh Spinach and Spring Mix scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists entirely of organic leafy greens, which are minimally processed and rich in essential nutrients like vitamins A, C, and K.

How processed is Marketside Organic Fresh Spinach and Spring Mix?

Marketside Organic Fresh Spinach and Spring Mix is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Marketside Organic Fresh Spinach and Spring Mix's score?

In Scout's ingredient-by-ingredient analysis, Organic baby spinach, Organic baby lettuce blend, Organic lolla rosa lettuce count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Marketside Organic Fresh Spinach and Spring Mix

Marketside
98 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 20
Harmful ingredients 0
Owned by Walmart
Category Vegetables
Summary

This product consists entirely of organic leafy greens, which are minimally processed and rich in essential nutrients like vitamins A, C, and K. The organic certification ensures that these greens are free from synthetic pesticides and fertilizers, enhancing their health benefits. The variety of greens provides a diverse range of antioxidants and dietary fiber, supporting overall health and wellness.

Key ingredients 20

Organic baby spinach
Very Good

Organic baby spinach is a nutrient-dense leafy green rich in vitamins A, C, and K. Being organic, it is free from synthetic pesticides and fertilizers. It is also a good source of iron and calcium, supporting bone health.

Benefits

Rich in antioxidants and essential nutrients that support overall health and wellness.

Organic baby lettuce blend
Very Good

This blend provides a variety of nutrients and flavors, enhancing dietary diversity. Organic certification ensures minimal pesticide exposure. Lettuce is low in calories and high in water content, aiding hydration.

Benefits

Provides essential vitamins and minerals while being low in calories.

Organic lolla rosa lettuce
Very Good

Lolla rosa lettuce is known for its vibrant color and crisp texture, adding visual appeal and crunch. It is organically grown, reducing pesticide exposure. It contains antioxidants that may help reduce inflammation.

Benefits

Contains antioxidants and is a good source of vitamins A and C.

Organic green tango lettuce
Very Good

Green tango lettuce offers a unique texture and flavor, enhancing salads. Being organic, it is free from harmful chemicals. It is a source of dietary fiber, promoting digestive health.

Benefits

Provides dietary fiber and essential nutrients with minimal calories.

Organic red oak lettuce
Very Good

Red oak lettuce is rich in antioxidants due to its red pigmentation. Organic farming practices ensure it is free from synthetic chemicals. It is a good source of vitamins A and K, supporting vision and bone health.

Benefits

Rich in antioxidants and essential vitamins, supporting overall health.

Organic green oak lettuce
Very Good

Green oak lettuce provides a mild flavor and tender texture, enhancing salads. Organic certification ensures minimal pesticide exposure. It is a source of vitamin K, important for blood clotting and bone health.

Benefits

Provides essential vitamins and minerals with a mild flavor.

Organic red leaf lettuce
Very Good

Red leaf lettuce is high in antioxidants due to its red color, which may help reduce oxidative stress. Organic farming reduces exposure to harmful chemicals. It is a good source of vitamins A and C.

Benefits

Rich in antioxidants and essential vitamins, supporting immune function.

Organic green leaf lettuce
Very Good

Green leaf lettuce is a staple in salads, providing a crisp texture and mild flavor. Organic certification ensures it is grown without synthetic pesticides. It is a source of vitamin K and folate, supporting bone and heart health.

Benefits

Provides essential nutrients and supports overall health.

Organic baby greens
Very Good

Baby greens offer a variety of flavors and nutrients, enhancing dietary diversity. Being organic, they are free from synthetic chemicals. They are rich in vitamins and minerals, supporting overall health.

Benefits

Rich in essential nutrients and antioxidants, supporting immune health.

Organic tatsoi
Very Good

Tatsoi is a nutrient-rich leafy green with a mild mustard flavor. Organic farming ensures it is free from harmful pesticides. It is high in vitamins A, C, and K, supporting immune and bone health.

Benefits

Provides essential vitamins and antioxidants, supporting overall health.

Organic mizuna
Very Good

Mizuna is a peppery green that adds flavor and nutrients to salads. Organic certification ensures minimal pesticide exposure. It is rich in vitamins A and C, supporting immune function.

Benefits

Rich in vitamins and antioxidants, supporting immune health.

Organic red chard
Very Good

Red chard is high in antioxidants and nutrients due to its vibrant color. Organic farming reduces exposure to harmful chemicals. It is a good source of vitamins A, C, and K, supporting vision and bone health.

Benefits

Rich in antioxidants and essential vitamins, supporting overall health.

Organic green chard
Very Good

Green chard provides a mild flavor and is rich in nutrients. Organic certification ensures it is grown without synthetic pesticides. It is a source of vitamins A, C, and K, supporting immune and bone health.

Benefits

Provides essential vitamins and minerals, supporting overall health.

Organic red mustard
Very Good

Red mustard adds a spicy flavor and is rich in antioxidants. Organic farming ensures it is free from synthetic chemicals. It is high in vitamins A, C, and K, supporting immune and bone health.

Benefits

Rich in antioxidants and essential vitamins, supporting overall health.

Organic green mustard
Very Good

Green mustard provides a peppery flavor and is nutrient-dense. Organic certification ensures minimal pesticide exposure. It is a good source of vitamins A, C, and K, supporting immune and bone health.

Benefits

Provides essential vitamins and antioxidants, supporting overall health.

Organic frisee
Very Good

Frisee adds texture and a slightly bitter flavor to salads. Organic farming ensures it is free from harmful pesticides. It is a source of dietary fiber and vitamins A and C.

Benefits

Provides dietary fiber and essential vitamins, supporting digestive health.

Organic arugula
Very Good

Arugula is a peppery green rich in nutrients and antioxidants. Organic certification ensures it is grown without synthetic chemicals. It is high in vitamins A, C, and K, supporting immune and bone health.

Benefits

Rich in antioxidants and essential vitamins, supporting overall health.

Organic red kale
Very Good

Red kale is a nutrient powerhouse with high antioxidant content. Organic farming reduces exposure to harmful chemicals. It is rich in vitamins A, C, and K, supporting immune and bone health.

Benefits

Rich in antioxidants and essential vitamins, supporting overall health.

Organic green kale
Very Good

Green kale is a highly nutritious leafy green rich in vitamins and minerals. Organic certification ensures it is free from synthetic pesticides. It is a good source of vitamins A, C, and K, supporting immune and bone health.

Benefits

Provides essential vitamins and antioxidants, supporting overall health.

Organic radicchio
Very Good

Radicchio adds color and a slightly bitter flavor to salads, enhancing variety. Organic farming ensures it is free from harmful chemicals. It is rich in antioxidants and vitamin K, supporting bone health.

Benefits

Rich in antioxidants and essential vitamins, supporting overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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