Organic Soft Baked Cookie Bites

A blend of various gluten-free flours used as a base for baking. It provides structure and texture to baked goods without gluten. The specific nutritional profile depends on the types of flours used in the blend.

Oat flour is a whole grain flour that is high in fiber and nutrients. It provides a nutty flavor and helps improve the nutritional profile of baked goods. It is often used in gluten-free baking for its health benefits.

Tapioca starch is a refined carbohydrate used as a thickener and texture enhancer. It is derived from the cassava root and is gluten-free. It provides a chewy texture to baked goods.

Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and protein. Ground chia seeds are used to improve texture and nutritional content. They can absorb liquid and act as a binding agent in recipes.

Invert cane syrup is a liquid sweetener made from sugar cane. It is used to enhance sweetness and moisture retention in baked goods. It is a refined sugar with a high glycemic index.

Palm fruit oil is a saturated fat used for its stability and texture in processed foods. It is often criticized for its environmental impact due to deforestation. While it is less processed than some oils, it is still high in saturated fats.

Chocolate chips are made from cocoa solids, cocoa butter, and sugar. They add flavor and texture to baked goods. Dark chocolate chips can provide antioxidants and minerals.

Cane sugar is a refined sweetener used to enhance flavor. It is a common ingredient in many processed foods. High consumption of refined sugars is linked to various health issues.

Unsweetened chocolate is made from pure cocoa solids and cocoa butter. It is rich in antioxidants and has a strong chocolate flavor. It is used in baking to provide a deep chocolate taste without added sugar.

Cocoa butter is a natural fat extracted from cocoa beans. It is used for its smooth texture and chocolate flavor. It contains healthy fats and antioxidants.

Sunflower oil is a seed oil high in omega-6 fatty acids. It is often used in processed foods for its mild flavor and high smoke point. High omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.

Vegetable glycerin is a sugar alcohol used as a sweetener and humectant. It helps retain moisture in foods and has a low glycemic index. It is derived from plant oils and is generally considered safe.

Baking soda is a leavening agent used to help baked goods rise. It reacts with acidic ingredients to produce carbon dioxide gas. It is a common and safe ingredient in baking.

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a wide range of substances. The lack of specificity makes it difficult to assess health impacts.

Vegetable extracts are concentrated forms of vegetables used for flavor and color. They can provide vitamins and antioxidants. They are a natural way to enhance the nutritional profile of foods.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.