Simple Mills Almond Flour Soft Baked Nutty Banana Bread Bars

Common questions

Is Simple Mills Almond Flour Soft Baked Nutty Banana Bread Bars healthy?

Simple Mills Almond Flour Soft Baked Nutty Banana Bread Bars scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This snack bar features a clean ingredient list with beneficial components such as almonds, organic coconut, flax seeds, and chia seeds, which are rich in healthy fats and nutrients.

How processed is Simple Mills Almond Flour Soft Baked Nutty Banana Bread Bars?

Simple Mills Almond Flour Soft Baked Nutty Banana Bread Bars is NOVA Group 3: Processed Foods.

Which ingredients drive Simple Mills Almond Flour Soft Baked Nutty Banana Bread Bars' score?

In Scout's ingredient-by-ingredient analysis, Almonds, Organic coconut, Sunflower seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Mills Almond Flour Soft Baked Nutty Banana Bread Bars

Simple Mills
70 Good

Analysis updated September 2026 · How Scout scores

$5.29 · 5 count · $0.88 / ounce
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At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Flowers Foods
Category Snack Bars
Summary

This snack bar features a clean ingredient list with beneficial components such as almonds, organic coconut, flax seeds, and chia seeds, which are rich in healthy fats and nutrients. The use of organic coconut oil and honey as sweeteners is preferable to refined sugars or seed oils. Despite being processed, the product avoids harmful additives and maintains a focus on whole food ingredients, contributing to its favorable rating.

Key ingredients 16

Egg whites
Very Good

Egg whites are a high-quality protein source with all essential amino acids. They are low in calories and fat, making them a lean protein option. Their use in food products enhances protein content without adding cholesterol.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Provides high-quality protein that supports muscle maintenance and repair.

See more about Egg whites →
Almonds
Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Almonds →
Organic coconut
Good

Organic coconut is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains its natural nutrients. Organic certification ensures no synthetic pesticides or fertilizers were used.

Benefits

Provides MCTs that can support energy levels and metabolic health.

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Sunflower seeds
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Rich in vitamin E, which acts as an antioxidant and supports skin health.

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Flax seeds
Good

Flax seeds are high in omega-3 fatty acids, fiber, and lignans, which have antioxidant properties. They are minimally processed and provide numerous health benefits. Regular consumption can support heart health and improve digestion.

Risks

May cause digestive discomfort if consumed in large quantities without adequate water.

Benefits

Rich in omega-3 fatty acids that support heart health and reduce inflammation.

See more about Flax seeds →
Chia seeds
Good

Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. They are whole seeds that provide essential nutrients and support digestive health. Their gel-forming ability can aid in hydration and satiety.

Risks

May cause digestive issues if consumed in large amounts without sufficient water.

Benefits

High in fiber and omega-3s, supporting heart health and digestion.

See more about Chia seeds →
Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and is a natural alternative to refined sugars.

See more about Honey →
Bananas
Good

Bananas are a natural source of carbohydrates, potassium, and vitamin B6. They are minimally processed and provide quick energy and essential nutrients. Their natural sweetness can reduce the need for added sugars.

Benefits

Rich in potassium, supporting heart health and muscle function.

See more about Bananas →
Organic coconut oil
Good

Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. Organic certification ensures no synthetic chemicals were used.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides MCTs that can support energy levels and metabolic health.

See more about Organic coconut oil →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. Unlike refined salt, it retains natural minerals that can support health.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals that support hydration and nerve function.

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Organic cinnamon
Good

Organic cinnamon is a spice with antioxidant properties and potential health benefits. It is minimally processed and can help regulate blood sugar levels. Organic certification ensures no synthetic chemicals were used.

Benefits

Contains antioxidants and may help regulate blood sugar levels.

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Rosemary extract
Good

Rosemary extract is used as a natural preservative due to its antioxidant properties. It is minimally processed and helps extend the shelf life of products. Its use avoids synthetic preservatives, aligning with clean label preferences.

Benefits

Provides natural antioxidant properties that help preserve food quality.

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Tapioca starch
Neutral

Tapioca starch is a gluten-free carbohydrate source derived from cassava root. It is used as a thickener and binder in food products. While it provides energy, it lacks significant nutritional benefits.

Benefits

Provides a gluten-free carbohydrate source suitable for those with gluten intolerance.

See more about Tapioca starch →
Molasses
Neutral

Molasses is a byproduct of sugar refining that retains some vitamins and minerals. It is less processed than refined sugar and contains iron, calcium, and magnesium. However, it is still a sugar source and should be consumed in moderation.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains trace minerals like iron and calcium, offering slight nutritional benefits over refined sugar.

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Raisin juice concentrate
Neutral

Raisin juice concentrate is used as a natural sweetener and preservative. It is less processed than refined sugars and contains some antioxidants. However, it is still a concentrated sugar source.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and is a natural alternative to refined sugars.

Baking soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. Its use is common in baking and does not pose health risks when used appropriately.

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Processing

Group 3 · Processed

Processed Foods

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