Larabar Chocolate Peanut Butter Truffles
Summary
This product features a clean ingredient list with beneficial components like peanuts, dates, and cocoa powder, which provide healthy fats, natural sugars, and antioxidants. Despite being processed, it avoids harmful additives such as artificial colors, flavors, and seed oils, which helps maintain a higher score within its category. The presence of natural sweeteners and whole food ingredients contributes positively to its nutritional profile, although the processing level limits the maximum achievable score.
At a glance
Key ingredients 7
PeanutsGood
Peanuts are a good source of plant-based protein and healthy fats. They contain monounsaturated fats that support heart health. Additionally, they provide essential nutrients like magnesium and vitamin E.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in protein and healthy fats, peanuts support heart health and provide essential nutrients.
Semisweet ChocolateNeutral
Semisweet chocolate contains sugar and cocoa butter, providing a balance of sweetness and fat. It is less processed than milk chocolate but still contains added sugar. The cocoa content offers some antioxidants, though in moderation due to sugar content.
Risks
Contains added sugar, which can contribute to health issues if consumed in excess.
Benefits
Provides antioxidants from cocoa, which may offer some health benefits.
DatesVery Good
Dates are a natural sweetener rich in fiber and essential nutrients. They provide a source of natural sugars along with vitamins and minerals like potassium. Their fiber content aids in digestion and helps regulate blood sugar levels.
Benefits
Rich in fiber and natural sugars, dates support digestive health and provide essential nutrients.
Cocoa PowderGood
Cocoa powder is rich in antioxidants and flavonoids, which support heart health. It is minimally processed and retains many beneficial compounds found in cocoa beans. Its consumption is associated with improved cardiovascular health and reduced inflammation.
Benefits
Rich in antioxidants, cocoa powder supports heart health and reduces inflammation.
Coconut FlourGood
Coconut flour is a gluten-free alternative to wheat flour, high in fiber and healthy fats. It is minimally processed and retains many nutrients found in coconuts. Its high fiber content aids in digestion and helps maintain stable blood sugar levels.
Benefits
High in fiber and healthy fats, coconut flour supports digestive health and provides a gluten-free alternative.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting fluid balance and nerve function.
Carob PowderGood
Carob powder is a caffeine-free alternative to cocoa powder, rich in fiber and antioxidants. It is naturally sweet and can be used to reduce sugar content in recipes. Its fiber content supports digestive health and helps regulate blood sugar levels.
Benefits
Rich in fiber and antioxidants, carob powder supports digestive health and provides a caffeine-free alternative to cocoa.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store