Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with whole foods like cashews, dates, and apples, which provide natural sweetness and essential nutrients. The presence of semisweet chocolate chips adds some processed elements, but there are no harmful additives or seed oils. Despite being processed, the overall ingredient quality and absence of artificial additives contribute positively to its rating.
Key ingredients 6
CashewsGood
Cashews are a nutrient-dense nut providing healthy fats, protein, and essential minerals. They are minimally processed and offer a good source of monounsaturated fats. Compared to other nuts, cashews have a creamy texture that enhances the bar's flavor profile.
Risks
Cashews can be allergenic for some individuals and should be consumed with caution by those with nut allergies.
Benefits
Rich in healthy fats and minerals like magnesium and zinc, supporting heart health and immune function.
DatesGood
Dates are a natural sweetener that provides fiber and essential nutrients. They are unrefined and retain their natural sugars and nutrients. Dates contribute to the bar's sweetness without the need for added sugars.
Risks
High in natural sugars, which may affect blood sugar levels if consumed in excess.
Benefits
Provide dietary fiber and essential minerals like potassium, supporting digestive health and energy levels.
ApplesGood
Apples are a whole fruit ingredient providing natural sweetness and fiber. They are minimally processed and retain their nutritional profile. Apples contribute to the bar's flavor and nutritional content.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor without significant health risks when used in moderation.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances flavor naturally without artificial additives.
Semisweet Chocolate ChipsNeutral
Semisweet chocolate chips add flavor and texture but contain added sugar. They are processed to combine cocoa solids, sugar, and cocoa butter. While they enhance taste, they do not offer significant nutritional benefits.
Risks
Contain added sugar, which can contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Provide a source of antioxidants from cocoa solids, which may offer some health benefits.
Processing
Processed Foods
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