Nelly's Organics Bar Peanut Butter Coconut
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This snack bar features a clean ingredient list with organic peanut butter, raw coconut, and pumpkin seeds, all of which provide healthy fats and protein. The use of organic chocolate coating and the absence of seed oils or artificial additives contribute positively to its nutritional profile. However, the presence of added sugars from organic cane sugar and the processing level limit its score, despite the overall high-quality ingredients.
Key ingredients 10
Organic peanut butterGood
Organic peanut butter is a good source of healthy fats and protein. It is minimally processed and retains the nutritional benefits of peanuts. Being organic, it is free from pesticides and synthetic additives.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.
Organic raw coconutGood
Organic raw coconut provides healthy fats and dietary fiber. It is minimally processed, preserving its natural nutrients. The organic certification ensures it is free from harmful chemicals.
Benefits
Contains medium-chain triglycerides that may support energy metabolism and provide dietary fiber for digestive health.
Organic raw pumpkin seedsGood
Organic raw pumpkin seeds are a good source of protein, healthy fats, and minerals. They are minimally processed and retain their natural nutrient profile. The organic label ensures they are free from pesticides.
Benefits
Rich in magnesium, zinc, and antioxidants, supporting immune function and heart health.
Organic raw coconut oilGood
Organic raw coconut oil is a source of medium-chain triglycerides, which are easily metabolized for energy. It is minimally processed and retains its natural properties. The organic certification ensures it is free from harmful chemicals.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Supports energy metabolism and may have antimicrobial properties.
Pink Himalayan saltGood
Pink Himalayan salt is a natural source of sodium and trace minerals. It is minimally processed and retains its natural mineral content. It is considered a healthier alternative to refined table salt.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and can enhance the flavor of foods.
Organic chocolate liquorGood
Organic chocolate liquor is a pure form of chocolate that contains cocoa solids and cocoa butter. It is minimally processed and retains the antioxidants found in cocoa. The organic certification ensures it is free from synthetic additives.
Benefits
Rich in antioxidants that may support heart health and reduce inflammation.
Organic cacao butterGood
Organic cacao butter is a natural fat extracted from cocoa beans, rich in antioxidants and healthy fats. It is minimally processed and retains its natural properties. The organic label ensures it is free from harmful chemicals.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides healthy fats and antioxidants that support skin health and may reduce inflammation.
Organic vanillaGood
Organic vanilla is a natural flavoring derived from vanilla beans. It is minimally processed and retains its natural aromatic compounds. The organic certification ensures it is free from synthetic additives.
Benefits
Adds natural flavor and aroma to foods without synthetic additives.
Organic raw blue agaveNeutral
Organic raw blue agave is a natural sweetener with a lower glycemic index than refined sugars. It is minimally processed, retaining some natural nutrients. However, it is still a concentrated source of fructose.
Risks
Excessive consumption may lead to increased fructose intake, which can affect liver health.
Benefits
Provides a natural sweetness with a lower glycemic impact compared to refined sugars.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can contribute to weight gain and metabolic issues.
Benefits
Provides a natural sweetness with minimal processing.
Processing
Processed Foods
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