Grain Free Puffs Broccoli & Spinach

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Common questions

Is Grain Free Puffs Broccoli & Spinach healthy?

Grain Free Puffs Broccoli & Spinach scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with organic components such as cassava flour, pea protein, and various vegetable powders, which contribute to its nutritional value.

How processed is Grain Free Puffs Broccoli & Spinach?

Grain Free Puffs Broccoli & Spinach is NOVA Group 3: Processed Foods.

Which ingredients drive Grain Free Puffs Broccoli & Spinach's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil, Dehydrated Grass Fed Bone Broth, Broccoli Powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grain Free Puffs Broccoli & Spinach

Serenity Kids
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 13
Harmful ingredients 0
Category Snack Bars
Summary

This product features a clean ingredient list with organic components such as cassava flour, pea protein, and various vegetable powders, which contribute to its nutritional value. The use of olive oil, a healthy fat, and the inclusion of grass-fed bone broth enhance its quality. Despite being processed, the absence of harmful additives like seed oils or artificial sweeteners supports a higher score within its category.

Key ingredients 18

Olive Oil
Good

Olive oil is a high-quality source of monounsaturated fats. It contains antioxidants that support heart health. The oil is typically cold-pressed, preserving its beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Dehydrated Grass Fed Bone Broth
Good

Grass-fed bone broth is rich in collagen and minerals. It supports joint health and provides a source of protein. The grass-fed aspect indicates higher quality and nutrient density.

Benefits

Provides collagen and minerals that support joint and gut health.

Broccoli Powder
Good

Broccoli powder is a concentrated source of vitamins and antioxidants. It retains many of the health benefits of fresh broccoli. The powder form allows for easy incorporation into various products.

Benefits

Rich in vitamins C and K, and provides antioxidants that support overall health.

Spinach Powder
Good

Spinach powder is a nutrient-dense ingredient high in vitamins and minerals. It provides antioxidants and supports immune health. The powder form is convenient for adding nutritional value to foods.

Benefits

High in iron, vitamin A, and antioxidants, supporting overall health.

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Green Bell Pepper Powder
Good

Green bell pepper powder is rich in vitamins and antioxidants. It adds flavor and nutritional value to foods. The powder form retains many of the benefits of fresh peppers.

Benefits

Provides vitamin C and antioxidants that support immune health.

Nutritional Yeast
Good

Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used as a flavor enhancer and nutritional supplement. The yeast is grown and processed to retain its nutrient content.

Benefits

Rich in B vitamins and provides a cheesy flavor without dairy.

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Kale Powder
Good

Kale powder is a concentrated source of vitamins and antioxidants. It retains many of the health benefits of fresh kale. The powder form allows for easy incorporation into various products.

Benefits

Rich in vitamins A, C, and K, and provides antioxidants that support overall health.

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Lemon
Good

Lemon is a natural source of vitamin C and antioxidants. It adds flavor and nutritional value to foods. The juice and zest are often used for their health benefits and culinary applications.

Benefits

Provides vitamin C and antioxidants that support immune health.

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Parsley
Good

Parsley is a herb rich in vitamins and antioxidants. It is used for its flavor and nutritional benefits. The herb is minimally processed and retains its natural nutrients.

Benefits

Rich in vitamins A, C, and K, and provides antioxidants that support overall health.

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Thyme
Good

Thyme is a herb known for its flavor and antioxidant properties. It is used in cooking and for its potential health benefits. The herb is minimally processed and retains its natural nutrients.

Benefits

Provides antioxidants and may support respiratory health.

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Garlic Powder
Good

Garlic powder is a concentrated form of garlic with health-promoting properties. It is known for its antioxidant and anti-inflammatory effects. The powder form retains many of the benefits of fresh garlic.

Benefits

May support heart health and immune function due to its antioxidant properties.

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Onion Powder
Good

Onion powder is a concentrated form of onion with flavor and health benefits. It provides antioxidants and supports immune health. The powder form retains many of the benefits of fresh onions.

Benefits

Rich in antioxidants and may support immune health.

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Rosemary Extract
Good

Rosemary extract is used for its antioxidant properties and flavor. It helps preserve food and provides health benefits. The extract is derived from rosemary leaves and retains its beneficial compounds.

Benefits

Provides antioxidants that may support cognitive health and reduce oxidative stress.

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Cassava Flour
Neutral

Cassava flour is a gluten-free alternative to wheat flour. It is minimally processed and retains some of the root's natural nutrients. However, it is primarily a source of carbohydrates with limited protein and fiber.

Risks

Excessive consumption may lead to high carbohydrate intake without significant nutritional benefits.

Benefits

Provides a gluten-free option for those with celiac disease or gluten sensitivity.

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Tapioca Starch
Neutral

Tapioca starch is a refined carbohydrate extracted from cassava root. It is used as a thickening agent and provides a smooth texture. However, it lacks significant nutritional value beyond carbohydrates.

Risks

May contribute to high glycemic load if consumed in large quantities.

Benefits

Useful for creating a desirable texture in gluten-free products.

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Pea Protein
Neutral

Pea protein is a plant-based protein source that provides essential amino acids. It is less processed compared to soy protein isolates. However, it may not be as bioavailable as animal-based proteins.

Risks

May cause digestive discomfort in some individuals due to its fiber content.

Benefits

Offers a plant-based protein option for vegetarians and vegans.

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Dicalcium Phosphate
Neutral

Dicalcium phosphate is a calcium supplement used to fortify foods. It provides a source of calcium and phosphorus. However, it is a processed additive with no additional health benefits.

Risks

Excessive intake may lead to imbalances in calcium and phosphorus levels.

Benefits

Provides calcium and phosphorus, supporting bone health.

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Calcium Carbonate
Neutral

Calcium carbonate is a common calcium supplement used to fortify foods. It is a processed additive that provides calcium. However, it may not be as easily absorbed as other forms of calcium.

Risks

Excessive intake may lead to digestive issues or kidney stones.

Benefits

Provides a source of calcium, supporting bone health.

See more about Calcium Carbonate →

Processing

Group 3 · Processed

Processed Foods

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