Larabar Banana Chocolate Chip Fruit & Nut Bar

Common questions

Is Larabar Banana Chocolate Chip Fruit & Nut Bar healthy?

Larabar Banana Chocolate Chip Fruit & Nut Bar scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This snack bar is made with a short list of whole food ingredients like dates, almonds, and unsweetened bananas, which are minimally processed and provide natural sweetness and nutrients.

How processed is Larabar Banana Chocolate Chip Fruit & Nut Bar?

Larabar Banana Chocolate Chip Fruit & Nut Bar is NOVA Group 3: Processed Foods.

Which ingredients drive Larabar Banana Chocolate Chip Fruit & Nut Bar's score?

In Scout's ingredient-by-ingredient analysis, Dates, Almonds, Unsweetened Bananas count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Larabar Banana Chocolate Chip Fruit & Nut Bar

Larabar
70 Good

Analysis updated May 2026 · How Scout scores

$28.51 · 1.6 oz · pack of 12 · $1.50 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by General Mills
Category Snack Bars
Summary

This snack bar is made with a short list of whole food ingredients like dates, almonds, and unsweetened bananas, which are minimally processed and provide natural sweetness and nutrients. The presence of semisweet chocolate chips introduces some added sugar, but the absence of artificial additives and seed oils helps maintain a relatively clean label. The product's processing level limits its score, but the high-quality ingredients contribute positively to its overall rating.

Key ingredients 4

Almonds
Very Good

Almonds are a nutrient-dense nut providing healthy fats, protein, and fiber. They are typically consumed raw or roasted, preserving their nutritional integrity. Almonds are a superior source of vitamin E and magnesium compared to many other nuts.

Risks

Potential allergen for individuals with nut allergies.

Benefits

High in monounsaturated fats, which support heart health, and provide a good source of plant-based protein.

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Dates
Good

Dates are a natural sweetener and provide a source of fiber and essential nutrients. They are minimally processed and retain their natural sugars and nutrients. Compared to refined sugars, dates offer a more wholesome alternative.

Risks

High natural sugar content may not be suitable for those monitoring blood sugar levels.

Benefits

Rich in fiber, potassium, and antioxidants, supporting digestive health and providing energy.

See more about Dates →
Unsweetened Bananas
Good

Unsweetened bananas offer natural sweetness and are a source of vitamins and minerals. They are typically dried without added sugars, maintaining their nutritional profile. Bananas are a convenient source of potassium and vitamin B6.

Benefits

Provide natural sugars for energy and are rich in potassium, supporting cardiovascular health.

Semisweet Chocolate Chips
Neutral

Semisweet chocolate chips contain sugar and cocoa butter, providing a balance of sweetness and fat. They are processed to achieve a stable form for baking and snacking. While they add flavor, they do not offer significant nutritional benefits.

Risks

Contains added sugar, which can contribute to excess calorie intake if consumed in large amounts.

Benefits

Provides a source of cocoa, which contains antioxidants, though in limited amounts.

See more about Semisweet Chocolate Chips →

Processing

Group 3 · Processed

Processed Foods

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