Joyburst Hydration Strawberry Lemonade Flavoured Water - 16.9 fl oz

JOYBURST
60 Fair
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Summary

This beverage contains beneficial vitamins and minerals, such as niacinamide and cyanocobalamin, which support overall health. However, it is heavily processed and includes artificial sweeteners like sucralose and unspecified natural flavors, which raise concerns about long-term health impacts. The presence of multiple additives and its high processing level significantly limit its healthiness score.

At a glance

Beneficial ingredients 7
Harmful ingredients 2
Category Hydration Drinks

Key ingredients 14

Water
Neutral

Water is the primary ingredient and serves as the base for hydration. It is essential for maintaining bodily functions and overall health. No significant processing concerns are associated with water in this product.

Benefits

Essential for hydration and supports various bodily functions.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers. They may contain solvents or preservatives that are not disclosed.

Risks

Potential for undisclosed additives and allergens.

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Citric Acid
Neutral

Citric acid is a common preservative and flavor enhancer in beverages. It is naturally found in citrus fruits but is often industrially produced for commercial use. It helps maintain freshness and enhances flavor.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Acts as a preservative and enhances flavor.

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Tripotassium Citrate
Neutral

Tripotassium citrate is used to regulate acidity and as a potassium supplement. It is synthetically produced and helps maintain the pH balance of the beverage. It can contribute to daily potassium intake.

Risks

Excessive intake may lead to hyperkalemia in susceptible individuals.

Benefits

Provides potassium, which is essential for heart and muscle function.

Malic Acid
Neutral

Malic acid is used to enhance flavor and acidity in beverages. It is naturally found in fruits like apples but is often synthetically produced for commercial use. It contributes to the tartness of the product.

Risks

High consumption may cause digestive discomfort.

Benefits

Enhances flavor and provides a tart taste.

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Dimagnesium Phosphate
Neutral

Dimagnesium phosphate is used as an acidity regulator and magnesium supplement. It is synthetically produced and helps maintain the pH balance of the beverage. It can contribute to daily magnesium intake.

Risks

Excessive intake may lead to digestive issues.

Benefits

Provides magnesium, which is important for bone health and enzyme function.

Niacinamide
Good

Niacinamide, a form of vitamin B3, is added for its nutritional benefits. It supports energy metabolism and skin health. It is a water-soluble vitamin that is essential for overall health.

Risks

High doses may cause skin flushing or liver issues.

Benefits

Supports energy metabolism and skin health.

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Cyanocobalamin
Good

Cyanocobalamin is a synthetic form of vitamin B12, essential for nerve function and red blood cell production. It is commonly used in fortified foods and supplements. It is crucial for maintaining healthy nerve cells and DNA synthesis.

Benefits

Essential for nerve function and red blood cell production.

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Calcium Pantothenate
Good

Calcium pantothenate is a form of vitamin B5, important for synthesizing coenzyme A. It supports energy production and the synthesis of fatty acids. It is commonly used in fortified foods and supplements.

Benefits

Supports energy production and fatty acid synthesis.

Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6, essential for protein metabolism and cognitive development. It is commonly used in fortified foods and supplements. It plays a role in neurotransmitter synthesis and immune function.

Benefits

Essential for protein metabolism and cognitive development.

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Thiamine
Good

Thiamine, or vitamin B1, is crucial for energy metabolism and nerve function. It is commonly added to fortified foods and supplements. It helps convert nutrients into energy and supports nervous system health.

Benefits

Crucial for energy metabolism and nerve function.

Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically modified from sugar and can affect gut health. Concerns exist about its long-term impact on metabolism and gut microbiota.

Risks

May affect gut health and metabolism with excessive consumption.

Benefits

Provides sweetness without adding calories.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake may contribute to high blood pressure.

Benefits

Provides essential minerals and enhances flavor.

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Lion's Mane Mushroom Powder
Good

Lion's mane mushroom powder is known for its potential cognitive and neurological benefits. It is a natural ingredient that may support brain health and cognitive function. It is valued for its potential neuroprotective properties.

Benefits

May support brain health and cognitive function.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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