ORGANIC BABY SPINACH & SPRING MIX

Giant
98 Excellent
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Summary

This product consists of a variety of organic leafy greens, including spinach and spring mix, which are nutrient-dense and minimally processed. The organic certification ensures that these greens are free from synthetic pesticides and fertilizers, enhancing their health benefits. The product's simple ingredient list and minimal processing contribute to its high score.

At a glance

Beneficial ingredients 20
Harmful ingredients 0
Owned by Ahold Usa, Inc.
Category Vegetables

Key ingredients 20

Spinach
Very Good

Spinach is a nutrient-dense leafy green rich in vitamins A, C, and K, as well as iron and calcium. It is minimally processed and often consumed raw or lightly cooked, preserving its nutritional content. Organic spinach is free from synthetic pesticides and fertilizers, enhancing its health benefits.

Benefits

Rich in antioxidants and essential nutrients that support overall health, including eye health and bone strength.

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Green leaf
Very Good

Green leaf lettuce is a low-calorie vegetable high in vitamins A and K. It is typically consumed raw, maintaining its nutrient profile. Organic cultivation ensures it is free from harmful pesticides.

Benefits

Provides essential vitamins and fiber, contributing to a healthy diet.

Mizuna
Very Good

Mizuna is a leafy green vegetable known for its peppery flavor and high vitamin C content. It is often used in salads and is minimally processed. Being organic, it is grown without synthetic chemicals, enhancing its safety and nutritional value.

Benefits

Contains antioxidants and vitamins that support immune function and overall health.

Green romaine
Very Good

Green romaine lettuce is a crisp, nutritious leafy green high in vitamins A and K. It is typically consumed raw, preserving its nutrient content. Organic farming practices ensure it is free from synthetic pesticides.

Benefits

Supports eye health and provides dietary fiber for digestive health.

Tango
Very Good

Tango lettuce is a curly leaf variety known for its mild flavor and high vitamin content. It is consumed raw, maintaining its nutritional integrity. Organic tango lettuce is free from synthetic pesticides, enhancing its health benefits.

Benefits

Rich in vitamins and fiber, contributing to a balanced diet.

Green oak
Very Good

Green oak lettuce is a tender, flavorful leafy green high in vitamins A and C. It is minimally processed and often consumed raw. Organic cultivation ensures it is free from harmful chemicals.

Benefits

Provides essential nutrients and antioxidants that support overall health.

Green chard
Very Good

Green chard is a leafy green vegetable rich in vitamins A, C, and K, as well as minerals like magnesium and potassium. It is typically consumed cooked or raw, preserving its nutrient content. Organic chard is grown without synthetic pesticides, enhancing its safety.

Benefits

Supports bone health and provides antioxidants that may reduce inflammation.

Baby spinach
Very Good

Baby spinach is a tender, nutrient-rich leafy green high in vitamins A, C, and K. It is often consumed raw or lightly cooked, preserving its nutritional content. Organic baby spinach is free from synthetic pesticides and fertilizers.

Benefits

Rich in antioxidants and essential nutrients that support overall health, including eye health and bone strength.

Arugula
Very Good

Arugula is a peppery leafy green high in vitamins A, C, and K, as well as calcium and potassium. It is minimally processed and often consumed raw. Organic arugula is grown without synthetic chemicals, enhancing its nutritional value.

Benefits

Contains antioxidants and nutrients that support bone health and immune function.

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Frisee
Very Good

Frisee is a curly, slightly bitter leafy green high in vitamins A and C. It is typically consumed raw, maintaining its nutrient profile. Organic frisee is free from synthetic pesticides, enhancing its safety and nutritional benefits.

Benefits

Provides dietary fiber and essential vitamins that support overall health.

Tatsoi
Very Good

Tatsoi is a nutrient-dense leafy green rich in vitamins A, C, and K. It is often used in salads and is minimally processed. Organic tatsoi is grown without synthetic chemicals, enhancing its safety and nutritional value.

Benefits

Contains antioxidants and vitamins that support immune function and overall health.

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Mache
Very Good

Mache, also known as lamb's lettuce, is a tender leafy green high in vitamins A and C. It is typically consumed raw, preserving its nutrient content. Organic mache is free from synthetic pesticides, enhancing its health benefits.

Benefits

Provides essential vitamins and antioxidants that support overall health.

Red chard
Very Good

Red chard is a colorful leafy green rich in vitamins A, C, and K, as well as minerals like magnesium and potassium. It is often consumed cooked or raw, preserving its nutrient content. Organic red chard is grown without synthetic pesticides, enhancing its safety.

Benefits

Supports bone health and provides antioxidants that may reduce inflammation.

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Red leaf
Very Good

Red leaf lettuce is a tender, flavorful leafy green high in vitamins A and C. It is minimally processed and often consumed raw. Organic cultivation ensures it is free from harmful chemicals.

Benefits

Provides essential nutrients and antioxidants that support overall health.

Lolla rosa
Very Good

Lolla rosa is a curly, colorful lettuce high in vitamins A and C. It is typically consumed raw, maintaining its nutrient profile. Organic lolla rosa is free from synthetic pesticides, enhancing its safety and nutritional benefits.

Benefits

Provides dietary fiber and essential vitamins that support overall health.

Red romaine
Very Good

Red romaine lettuce is a crisp, nutritious leafy green high in vitamins A and K. It is typically consumed raw, preserving its nutrient content. Organic farming practices ensure it is free from synthetic pesticides.

Benefits

Supports eye health and provides dietary fiber for digestive health.

Red mustard
Very Good

Red mustard is a spicy leafy green high in vitamins A, C, and K. It is often used in salads and is minimally processed. Organic red mustard is grown without synthetic chemicals, enhancing its safety and nutritional value.

Benefits

Contains antioxidants and vitamins that support immune function and overall health.

Radicchio
Very Good

Radicchio is a colorful leafy vegetable high in vitamins K and C. It is typically consumed raw or lightly cooked, preserving its nutrient content. Organic radicchio is free from synthetic pesticides, enhancing its health benefits.

Benefits

Provides antioxidants and essential nutrients that support overall health.

Red oak
Very Good

Red oak lettuce is a tender, flavorful leafy green high in vitamins A and C. It is minimally processed and often consumed raw. Organic cultivation ensures it is free from harmful chemicals.

Benefits

Provides essential nutrients and antioxidants that support overall health.

Beet tops
Very Good

Beet tops are the leafy greens of beets, rich in vitamins A, C, and K, as well as minerals like magnesium and potassium. They are often consumed cooked or raw, preserving their nutrient content. Organic beet tops are grown without synthetic pesticides, enhancing their safety.

Benefits

Supports bone health and provides antioxidants that may reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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