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BROCCOLI & CAULIFLOWER

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BROCCOLI & CAULIFLOWER

Mann's
98 Excellent
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Summary

This product consists of minimally processed vegetables, broccoli and cauliflower, which are rich in vitamins, fiber, and antioxidants. The clean ingredient list and low processing level contribute to its high nutritional value, making it an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Mann Packing Company, Inc.
Category Vegetables

Key ingredients 2

Broccoli
Very Good

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed, retaining most of its natural nutrients and health benefits. As a cruciferous vegetable, it contains compounds that may support detoxification and reduce cancer risk.

Benefits

Rich in vitamins, fiber, and antioxidants that support immune function and overall health. Contains sulforaphane, which may have anti-cancer properties.

See more about Broccoli →
Cauliflower
Very Good

Cauliflower is a versatile vegetable high in fiber and vitamins C and K. It is minimally processed, ensuring the retention of its natural nutrients. As part of the cruciferous family, it may aid in reducing inflammation and supporting heart health.

Benefits

Provides essential nutrients and antioxidants that promote health and may reduce the risk of chronic diseases. Its high fiber content supports digestive health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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