Tomatoes

Sunset
98 Excellent
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Mastronardi Produce
Category Vegetables
Summary

Tomatoes are a whole food that is minimally processed, providing essential nutrients such as vitamins and antioxidants, particularly vitamin C and lycopene. Their natural composition supports heart health and may reduce the risk of certain diseases, making them an excellent choice for a healthy diet.

Key ingredients 1

Tomatoes
Good

Tomatoes are a whole food rich in vitamins and antioxidants, particularly vitamin C and lycopene. They are minimally processed and provide essential nutrients with low calorie content. Their natural composition supports heart health and may reduce the risk of certain diseases.

Benefits

Rich in antioxidants like lycopene, which may help reduce the risk of heart disease and certain cancers. Provides essential vitamins and minerals, contributing to overall health and wellness.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Tomatoes

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Tomatoes healthy?

Tomatoes scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Tomatoes are a whole food that is minimally processed, providing essential nutrients such as vitamins and antioxidants, particularly vitamin C and lycopene.

How processed is Tomatoes?

Tomatoes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Tomatoes' score?

In Scout's ingredient-by-ingredient analysis, Tomatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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