Hammonds Vanilla Bean Marshmallows 4oz.
Summary
Hammonds Vanilla Bean Marshmallows are processed and contain organic cane sugar, which contributes to calorie intake without nutritional benefits. However, the use of non-GMO vanilla beans and gelatin as beneficial ingredients adds some value. The product's processing level and the presence of refined sugar limit its overall healthiness despite the inclusion of high-quality vanilla beans.
At a glance
Key ingredients 8
Organic Cane SugarBad
Organic cane sugar is a refined sugar that contributes to calorie intake without providing essential nutrients. Despite being organic, it can lead to increased blood sugar levels and potential weight gain. It is less processed than conventional white sugar but still lacks significant nutritional benefits.
Risks
High consumption of refined sugars can lead to obesity, type 2 diabetes, and heart disease.
Benefits
Being organic, it may have fewer pesticide residues compared to non-organic sugar.
Non-GMO Tapioca SyrupNeutral
Non-GMO tapioca syrup is a sweetener derived from cassava root, often used as a substitute for corn syrup. It is less processed than high fructose corn syrup and does not contain genetically modified organisms. However, it still contributes to sugar intake and provides minimal nutritional value.
Risks
Excessive consumption can contribute to increased blood sugar levels and weight gain.
Benefits
It is a non-GMO alternative to corn syrup, which may be preferable for those avoiding genetically modified ingredients.
Filtered WaterNeutral
Filtered water is used as a solvent and to provide moisture in food products. It is free from impurities and contaminants that may be present in unfiltered water. It does not contribute any calories or nutrients to the product.
Benefits
Provides necessary moisture without adding calories or altering the nutritional profile of the product.
Non-GMO Rice StarchNeutral
Non-GMO rice starch is used as a thickening agent and stabilizer in food products. It is derived from rice and does not contain genetically modified organisms. It is a clean-label ingredient but offers minimal nutritional benefits.
Benefits
Acts as a natural thickener and stabilizer without the use of synthetic additives.
GelatinGood
Gelatin is a protein derived from animal collagen, used to provide texture and stability in food products. It is a source of amino acids that can support joint health and skin elasticity. Its use in marshmallows contributes to their characteristic chewy texture.
Risks
May cause allergic reactions in individuals sensitive to animal-derived products.
Benefits
Provides a source of collagen, which may support joint and skin health.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that may offer slight nutritional benefits over regular table salt.
Non-GMO Vanilla BeansVery Good
Non-GMO vanilla beans provide natural flavor and aroma to food products. They are a high-quality ingredient that enhances the sensory profile of the product without artificial additives. Vanilla beans are rich in antioxidants and have potential anti-inflammatory properties.
Benefits
Rich in antioxidants and provides natural flavor without artificial additives.
Non-GMO Natural FlavorsNeutral
Non-GMO natural flavors are used to enhance the taste of food products. They are derived from natural sources but can be processed to isolate specific flavor compounds. While they are preferable to artificial flavors, they still lack transparency in terms of specific ingredients used.
Risks
Lack of transparency in ingredient sourcing may be a concern for some consumers.
Benefits
Provides flavor enhancement without the use of artificial additives.
Processing
Processed Foods
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