Frankie And Joes Ice Cream

Coconut milk is a plant-based alternative to dairy, providing a creamy texture. It contains medium-chain triglycerides (MCTs) which are easily digestible fats. The processing of coconut milk is minimal, retaining most of its natural nutrients.

Cane sugar is a refined sugar that contributes to the sweetness of the product. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues such as obesity and diabetes.

Cocoa butter is a natural fat extracted from cocoa beans, known for its smooth texture and chocolate flavor. It contains healthy fats and antioxidants. The extraction process retains beneficial compounds like polyphenols.

Gluten-free oats are a whole grain providing fiber and essential nutrients. They are minimally processed to remove gluten, making them suitable for those with gluten intolerance. Oats are known for their heart health benefits.

Coconut oil is a plant-based fat used for its flavor and texture. It contains medium-chain triglycerides (MCTs) but is high in saturated fats. The oil is extracted from coconut meat, retaining some beneficial compounds.

Brown sugar is a refined sugar with molasses added for flavor and color. It has a similar glycemic index to white sugar, contributing to potential health risks. The processing involves refining and adding molasses, which does not significantly alter its nutritional profile.

Vanilla extract is used for flavoring, derived from vanilla beans through an extraction process. It contains vanillin, which provides its characteristic aroma. The extract is generally used in small amounts, contributing minimal nutritional value.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Activated charcoal is used for its detoxifying properties and as a colorant. It is processed to increase its surface area, enhancing its ability to adsorb substances. While popular in detox products, its health benefits are not well-supported by scientific evidence.

Caramel sauce is a sweet topping made by heating sugar, often with added cream or butter. It is highly processed and contributes to the sugar content of the product. The sauce provides flavor and sweetness but lacks nutritional benefits.