Shaoxing Cooking Wine
Summary
Shaoxing Cooking Wine is a processed culinary ingredient primarily made from rice, water, and yeast extract. While it is not heavily processed, it contains added salt and spices, which are typical for this type of product. The ingredient list is relatively short and free from artificial additives, but the presence of added salt and its processed nature slightly reduce its overall health score.
At a glance
Key ingredients 6
WaterNeutral
Water is a neutral ingredient that serves as a base or solvent in many food products. It does not contribute any calories or nutrients. It is essential for the consistency and texture of the product.
See more about Water →RiceNeutral
Rice is a staple grain that provides carbohydrates and some protein. It is typically used as a fermentable sugar source in cooking wines. The fermentation process alters its nutritional profile, primarily contributing to alcohol content.
Benefits
Provides a source of carbohydrates and is essential for the fermentation process in cooking wine.
Yeast ExtractNeutral
Yeast extract is used to enhance flavor and provide umami taste. It is a natural ingredient derived from yeast cells. It contains amino acids and vitamins, but its nutritional impact is minimal in small quantities.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Enhances flavor and provides a source of B vitamins.
SaltNeutral
Salt is used as a seasoning and preservative in food products. It is essential for flavor enhancement and preservation. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
SpicesNeutral
Spices are used to add flavor and aroma to food products. They are natural ingredients that can vary widely in type and nutritional content. They contribute to the overall sensory profile of the product.
Benefits
Adds flavor and aroma, potentially providing antioxidants and other beneficial compounds.
WheatNeutral
Wheat is a common grain used in various food products. It provides carbohydrates and some protein. In cooking wine, it may be used as a fermentable sugar source.
Risks
Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides carbohydrates and protein, contributing to the fermentation process.
Processing
Processed Culinary Ingredients
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