THORNE - Melaton-3 - 3mg Melatonin Supplement - Supports Normal Circadian Rhythms Restful Sleep & Relaxation* - NSF Certified for Sport - 60 Capsules
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This melatonin supplement features a straightforward formulation with melatonin as the active ingredient, which is well-regarded for supporting sleep and relaxation. The product is free from artificial additives and harmful substances, using only necessary excipients like microcrystalline cellulose and hypromellose for capsule formation. Its clean label and NSF certification for sport further enhance its credibility and safety for use.
Key ingredients 5
MelatoninGood
Melatonin is a hormone that regulates sleep-wake cycles and is beneficial for improving sleep quality. It is a high-quality active ingredient in this supplement, supporting normal circadian rhythms. Its use in supplements is well-supported by research for aiding sleep and relaxation.
Benefits
Melatonin supports restful sleep and relaxation by regulating the body's internal clock.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in supplements to provide structure. It is considered neutral as it does not contribute to nutritional value or pose significant health risks. It is derived from plant cellulose and is generally recognized as safe.
See more about Microcrystalline Cellulose →Hypromellose CapsuleNeutral
Hypromellose is used as a vegetarian capsule material, providing an alternative to gelatin. It is neutral as it serves a functional purpose without impacting health. It is derived from cellulose and is suitable for vegetarians and vegans.
Benefits
Provides a vegetarian-friendly capsule option for supplements.
Calcium LaurateNeutral
Calcium laurate is used as a lubricant in supplement manufacturing to prevent sticking. It is neutral as it does not affect the nutritional profile of the product. It is generally recognized as safe and used in small amounts.
Silicon DioxideNeutral
Silicon dioxide is an anti-caking agent used to prevent clumping in powdered supplements. It is neutral as it does not contribute to nutrition or pose health risks. It is a naturally occurring compound and is widely used in food and supplements.
See more about Silicon Dioxide →Processing
Processed Foods
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